WL-LOG is a web-based electronic diary for a weightlifter, allowing the athlete to keep an online track of training sessions, linking them with video, photo, audio and other files, with a possibility to get an analysis of the training process by volume and intensity of workload.WL-LOG diary comes with a fully automated reporting system and does not require the user to perform any mathematical calculations. One click of a button provides a full report for each training session, or per cycle or training period.
The athlete can grant a coach or several coaches access to his WL-LOG diary in order to receive a training plan and other necessary instructions. The coach gets a possibility to lead the distant training process with one or more athletes.
The great variety of weightlifting exercises are available with illustrative media files (images and short video clips), adding even more value for the athletes and coaches.
For additional information about useful and convenient functions of WL-LOG please mail to email@example.com