# | Short/Long List | Name | Group | Start | fixation | Start Image | Fixation Image | Video |
---|---|---|---|---|---|---|---|---|
1 | Short List | SNATCH (Classic) | SNATCH | From the Platform | to Deep Squat | |||
2 | Short List | SNATCH (Deep Squat with Straps) | SNATCH | From the Platform | to Deep Squat | |||
3 | Short List | Power SNATCH | SNATCH | From the Platform | to Quarter Squat | |||
4 | Long List | SNATCH to Half Squat | SNATCH | From the Platform | to Half Squat | |||
5 | Short List | SNATCH from Blocks | SNATCH | from Blocks - Knee Level | to Deep Squat | |||
6 | Short List | Power SNATCH from Blocks | SNATCH | from Blocks - Knee Level | to Quarter Squat | |||
7 | Long List | SNATCH from Blocks to Half Squat | SNATCH | from Blocks - Knee Level | to Half Squat | |||
8 | Short List | SNATCH from Hang | SNATCH | Hang - Knee Level | to Deep Squat | |||
9 | Short List | Power SNATCH from Hang | SNATCH | Hang - Knee Level | to Quarter Squat | |||
10 | Long List | SNATCH from Hang to Half Squat | SNATCH | Hang - Knee Level | to Half Squat | |||
11 | Short List | CLEAN | CLEAN | From the Platform | to Deep Squat | |||
12 | Short List | Power CLEAN | CLEAN | From the Platform | to Quarter Squat | |||
13 | Long List | CLEAN to Half Squat | CLEAN | From the Platform | to Half Squat | |||
14 | Short List | CLEAN from Blocks | CLEAN | from Blocks - Knee Level | to Deep Squat | |||
15 | Short List | Power CLEAN from Blocks | CLEAN | from Blocks - Knee Level | to Quarter Squat | |||
16 | Long List | CLEAN from Blocks to Half Squat | CLEAN | from Blocks - Knee Level | to Half Squat | |||
17 | Short List | CLEAN from Hang | CLEAN | Knee Level | to Deep Squat | |||
18 | Short List | Power CLEAN from Hang | CLEAN | Knee Level | to Quarter Squat | |||
19 | Long List | CLEAN from Hang to Half Squat | CLEAN | Knee Level | to Half Squat | |||
20 | Long List | SNATCH Standing on a Block | SNATCH | Standing on a Block | to Deep Squat |