Exercise Gallery

Showing 161-173 of 173 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
161Short ListPistol SquatJUMPS & ADDITIONAL EXERCISESStanding on One LegSquat on One Leg
162Long ListSnatch PULL Standing on a BlockPULLStanding on Pedestalend of second pull
163Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
164Short ListPush-UpsJUMPS & ADDITIONAL EXERCISESStart in a lying positionPush-Up in a lying position
165Short ListABs AbdominalsJUMPS & ADDITIONAL EXERCISESVariousVarious
166Short ListSNATCH (Different Positions)SNATCHVarious (Platform - Hang)Various (Deep or Half Squat)
167Short ListCLEAN to Different Ending (Fixations) PositionsCLEANVarious (Platform - Hang)Deep Squat, Half Squat Various
168Short ListSNATCH to Different Ending (fixation) PositionsSNATCHVarious starting PositionsDifferent Ending Positions
169Short ListPower JERK + Split JERKCOMBINED EXERCISESwith a barbell on the chestOver Head
170Short ListPause JERKJERK (from Chest)with a barbell on the chestOver Head
171Short ListPause Power JERKJERK (from Chest)with a barbell on the chestOver Head
172Short ListSplit Push JERKJERK (from Chest)with bar on the chestOver Head
173Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees