Exercise Gallery

Showing 161-178 of 178 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
161Long ListCLEAN Standing on a Block to Half SquatCLEANStanding on a Pedestalto Half Squat
162Long ListPower CLEAN Standing on a BlockCLEANStanding on a Pedestalto Quarter Squat
163Long ListCLEAN Standing on a BlockCLEANStanding on a Pedestalto Deep Squat
164Short ListBurpeesJUMPS & ADDITIONAL EXERCISESStanding on both feetStanding on both feet
165Short ListDouble Unders with Jump RopeJUMPS & ADDITIONAL EXERCISESStanding on Both FootsJumping on Both Foots
166Short ListPistol SquatJUMPS & ADDITIONAL EXERCISESStanding on One LegSquat on One Leg
167Long ListSnatch PULL Standing on a BlockPULLStanding on Pedestalend of second pull
168Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
169Short ListPush-UpsJUMPS & ADDITIONAL EXERCISESStart in a lying positionPush-Up in a lying position
170Short ListABs AbdominalsJUMPS & ADDITIONAL EXERCISESVariousVarious
171Short ListSNATCH (Different Positions)SNATCHVarious (Platform - Hang)Various (Deep or Half Squat)
172Short ListCLEAN to Different Ending (Fixations) PositionsCLEANVarious (Platform - Hang)Deep Squat, Half Squat Various
173Short ListSNATCH to Different Ending (fixation) PositionsSNATCHVarious starting PositionsDifferent Ending Positions
174Short ListPower JERK + Split JERKCOMBINED EXERCISESwith a barbell on the chestOver Head
175Short ListPause Power JERKJERK (from Chest)with a barbell on the chestOver Head
176Short ListPause JERKJERK (from Chest)with a barbell on the chestOver Head
177Short ListSplit Push JERKJERK (from Chest)with bar on the chestOver Head
178Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees