Exercise Gallery

Showing 141-160 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

141	Short List	Hyperextension	JUMPS & ADDITIONAL EXERCISES	Lying on the gym bench	Back Extension - Straight back
142	Short List	Dips	JUMPS & ADDITIONAL EXERCISES	On Parallel bars	On Parallel bars
143	Short List	Decline Press	PRESS	on the Decline Bench	On the Bench with Straight Arm
144	Short List	Incline Press	PRESS	on the Incline Bench	On the Bench with Straight Arm
145	Long List	Overhead SQUAT	SQUAT	Over Head Standing Position	Over Head to Deep Squat
146	Short List	SNATCH + Push Press + Overhead Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
147	Short List	Snatch + Snatch from Hang	COMBINED EXERCISES	Platform	Over Head
148	Short List	Clean + Squat + Power Jerk	COMBINED EXERCISES	Platform	Over Head to Quarter Squat
149	Short List	Clean + Squat + Jerk	COMBINED EXERCISES	Platform	Over Head - Split Jerk
150	Short List	Snatch + Push Press	COMBINED EXERCISES	Platform	Overhead
151	Short List	Pull + Clean + Squat + Push-Press	COMBINED EXERCISES	Platform	Over Head to Half Squat
152	Short List	Snatch Pull + Snatch + Over Head Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
153	Short List	Muscle Snatch + Push Press	COMBINED EXERCISES	Platform	Overhead
154	Short List	Recovery Sauna Massage Jacuzzi	JUMPS & ADDITIONAL EXERCISES	Recovery Sauna Massage Jacuzi	Sauna Jacuzzi Massage
155	Short List	Rowing on a Row Machine	JUMPS & ADDITIONAL EXERCISES	Sitting on Row Machine	Pushing Legs and Pulling Arms
156	Short List	Parallel Front SQUAT	SQUAT	Standing	Squat
157	Short List	Running	JUMPS & ADDITIONAL EXERCISES	Standing	Running
158	Long List	SNATCH Standing on a Block	SNATCH	Standing on a Block	to Deep Squat
159	Long List	CLEAN Standing on a Block to Half Squat	CLEAN	Standing on a Pedestal	to Half Squat
160	Long List	Power CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Quarter Squat