Exercise Gallery

Showing 101-120 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

101	Short List	Clean + Squat	COMBINED EXERCISES	From the Platform	Deep Front Squat
102	Short List	CLEAN & Power JERK	CLEAN & JERK	From the Platform	Over Head to Quarter Squat
103	Short List	SNATCH (Classic)	SNATCH	From the Platform	to Deep Squat
104	Short List	Power CLEAN and Push Press	CLEAN & JERK	From the Platform	Over Head - straight legs
105	Short List	Muscle SNATCH	SNATCH	From the Platform	Over Head - straight legs
106	Short List	DEAD LIFT	PULL	From the Platform	end of second pull
107	Short List	Snatch Dead PULL	PULL	From the Platform	end of second pull
108	Short List	Snatch PULL	PULL	From the Platform	end of second pull
109	Short List	Clean PULL	PULL	From the Platform	end of second pull
110	Short List	Power Clean + Squat + Power Jerk	COMBINED EXERCISES	From the Platform	Over Head to Quarter Squat
111	Short List	Muscle Snatch + Press + Overhead Squat	COMBINED EXERCISES	From the Platform	Over Head to Deep Squat
112	Long List	Power CLEAN & Power JERK to Half Squat	CLEAN & JERK	From the Platform	Over Head to Half Squat
113	Short List	CLEAN & Power JERK to Half Squat	CLEAN & JERK	From the Platform	Over Head to Half Squat
114	Short List	Pull + Clean + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head
115	Short List	CLEAN & Push-Press	CLEAN & JERK	From the Platform	Over Head to Straight Legs
116	Short List	Power CLEAN & JERK	CLEAN & JERK	From the Platform	Over Head - Split Jerk
117	Short List	Power CLEAN & Power JERK	CLEAN & JERK	From the Platform	Over Head to Quarter Squat
118	Long List	Power CLEAN & Squat JERK	CLEAN & JERK	From the Platform	Over Head to Deep Squat
119	Short List	RDL Romanian Deadlift	PULL	From the Platform (from Hang)	Full Extension
120	Short List	Muscle Snatch + Overhead Squat	COMBINED EXERCISES	From the Platform or Hang	Over Head to Deep Squat