Exercise Gallery

Showing 101-120 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
101Short ListCLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
102Short ListMuscle SNATCHSNATCHFrom the PlatformOver Head - straight legs
103Long ListMUSCLE CLEANCLEANFrom the Platformto Chest on the Shoulders
104Short ListClean to Half Squat + Squat + JerkCOMBINED EXERCISESFrom the PlatformOver Head to Split Squat
105Long ListSnatch First PULLPULLFrom the PlatformAbove the Knee
106Long ListPower CLEAN & Squat JERKCLEAN & JERKFrom the PlatformOver Head to Deep Squat
107Long ListPower CLEAN & Power JERK to Half SquatCLEAN & JERKFrom the PlatformOver Head to Half Squat
108Short ListSNATCH (Classic)SNATCHFrom the Platformto Deep Squat
109Short ListCLEAN & JERK (Classic)CLEAN & JERKFrom the PlatformOver Head
110Short ListSnatch PULLPULLFrom the Platformend of second pull
111Short ListPower Clean + Squat + Power JerkCOMBINED EXERCISESFrom the PlatformOver Head to Quarter Squat
112Short ListClean PULLPULLFrom the Platformend of second pull
113Short ListClean Pull + Clean + SquatCOMBINED EXERCISESFrom the PlatformOn the Chest
114Short ListDEAD LIFTPULLFrom the Platformend of second pull
115Short ListSnatch Dead PULLPULLFrom the Platformend of second pull
116Short ListPower CLEAN and Push PressCLEAN & JERKFrom the PlatformOver Head - straight legs
117Short ListRDL Romanian DeadliftPULLFrom the Platform (from Hang)Full Extension
118Short ListMuscle Snatch + Overhead SquatCOMBINED EXERCISESFrom the Platform or HangOver Head to Deep Squat
119Short ListCLEAN from Different Starting PositionsCLEANFrom Various Starting PositionTo the Same Position
120Short ListHandstand PushupsJUMPS & ADDITIONAL EXERCISESHandstand - Straight HandsFlexed Elbows - Handstand