Exercise Gallery

Showing 101-120 of 173 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
101Short ListCLEAN & JERK (Classic)CLEAN & JERKFrom the PlatformOver Head
102Short ListMuscle SNATCHSNATCHFrom the PlatformOver Head - straight legs
103Short ListClean to Half Squat + Squat + JerkCOMBINED EXERCISESFrom the PlatformOver Head to Split Squat
104Long ListSnatch First PULLPULLFrom the PlatformAbove the Knee
105Long ListClean First PULLPULLFrom the PlatformAbove the Knee
106Short ListPower CLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
107Short ListClean PULLPULLFrom the Platformend of second pull
108Short ListSnatch PULLPULLFrom the Platformend of second pull
109Short ListPower Clean + Squat + Power JerkCOMBINED EXERCISESFrom the PlatformOver Head to Quarter Squat
110Short ListClean Pull + Clean + SquatCOMBINED EXERCISESFrom the PlatformOn the Chest
111Long ListPower CLEAN & Squat JERKCLEAN & JERKFrom the PlatformOver Head to Deep Squat
112Short ListDEAD LIFTPULLFrom the Platformend of second pull
113Short ListSnatch Dead PULLPULLFrom the Platformend of second pull
114Short ListPower CLEAN and Push PressCLEAN & JERKFrom the PlatformOver Head - straight legs
115Long ListPower CLEAN & Power JERK to Half SquatCLEAN & JERKFrom the PlatformOver Head to Half Squat
116Short ListRDL Romanian DeadliftPULLFrom the Platform (from Hang)Full Extension
117Short ListMuscle Snatch + Overhead SquatCOMBINED EXERCISESFrom the Platform or HangOver Head to Deep Squat
118Short ListCLEAN from Different Starting PositionsCLEANFrom Various Starting PositionTo the Same Position
119Short ListHandstand PushupsJUMPS & ADDITIONAL EXERCISESHandstand - Straight HandsFlexed Elbows - Handstand
120Long ListSNATCH from Hang to Half SquatSNATCHHang - Knee Levelto Half Squat