1 | Short List | SNATCH (Classic) | SNATCH | From the Platform | to Deep Squat |  |  |  |
2 | Short List | Thruster to Split Jerk | COMBINED EXERCISES | From Deep Front Squat Position | Split Jerk Position |  |  |  |
3 | Short List | CLEAN from Blocks | CLEAN | from Blocks - Knee Level | to Deep Squat |  |  |  |
4 | Short List | Power CLEAN from Blocks | CLEAN | from Blocks - Knee Level | to Quarter Squat |  |  |  |
5 | Short List | Power JERK | JERK (from Chest) | from Racks | Over Head to Quarter Squat |  |  |  |
6 | Short List | CLEAN from Hang | CLEAN | Knee Level | to Deep Squat |  |  |  |
7 | Short List | Power CLEAN from Hang | CLEAN | Knee Level | to Quarter Squat |  |  |  |
8 | Short List | Squat JERK | JERK (from Chest) | from Racks | Over Head to Deep Squat |  |  |  |
9 | Short List | Push JERK Behind the Neck | JERK (from Chest) | from Racks | Over Head to Quarter Squat |  |  |  |
10 | Short List | Power CLEAN | CLEAN | From the Platform | to Quarter Squat |  |  |  |
11 | Short List | CLEAN | CLEAN | From the Platform | to Deep Squat |  |  |  |
12 | Short List | Split JERK Behind the Neck | JERK (from Chest) | from Racks / Behind the Neck | Split - Over Head |  |  |  |
13 | Short List | SNATCH (Deep Squat with Straps) | SNATCH | From the Platform | to Deep Squat |  |  |  |
14 | Short List | Power SNATCH | SNATCH | From the Platform | to Quarter Squat |  |  |  |
15 | Short List | JERK | JERK (from Chest) | From Racks | Split - Over Head |  |  |  |
16 | Short List | SNATCH from Blocks | SNATCH | from Blocks - Knee Level | to Deep Squat |  |  |  |
17 | Short List | Power SNATCH from Blocks | SNATCH | from Blocks - Knee Level | to Quarter Squat |  |  |  |
18 | Short List | Back SQUAT | SQUAT | from Racks | to Deep Squat |  |  |  |
19 | Short List | SNATCH from Hang | SNATCH | Hang - Knee Level | to Deep Squat |  |  |  |
20 | Short List | Power SNATCH from Hang | SNATCH | Hang - Knee Level | to Quarter Squat |  |  |  |