Exercise Gallery

Showing 161-176 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
161Long ListSNATCH Standing on a BlockSNATCHStanding on a Blockto Deep Squat
162Long ListSNATCH Standing on a Block to Half SquatSNATCHStanding on a Pedestalto Half Squat
163Short ListSNATCH to Different Ending (fixation) PositionsSNATCHVarious starting PositionsDifferent Ending Positions
164Long ListSNATCH to Half SquatSNATCHFrom the Platformto Half Squat
165Short ListSNATCH without Jumping (with force of arms)SNATCHfrom PlatformOver Head
166Short ListSots Press in Deep Squat - Wide GripPRESSDeep Squat Bar Behind the NeckOver Head in Deep Squat
167Short ListSplit JERK Behind the NeckJERK (from Chest)from Racks / Behind the NeckSplit - Over Head
168Short ListSplit Push JERKJERK (from Chest)with bar on the chestOver Head
169Short ListSplit SquatJUMPS & ADDITIONAL EXERCISESfrom RacksStraightened Legs
170Short ListSquat JERKJERK (from Chest)from RacksOver Head to Deep Squat
171Long ListSquat JERK Behind the NeckJERK (from Chest)from RacksOver Head to Deep Squat
172Short ListSQUAT to BenchSQUATBarbell behind the neckTouching the Bench
173Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
174Short ListTHRUSTER (Squat + Push-Press)COMBINED EXERCISESfrom the ChestOver Head - Straight Legs
175Short ListToes to BarJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barToes to bar
176Short ListUpright RowJUMPS & ADDITIONAL EXERCISESfrom the hangRow to Chin