81 | Short List | Muscle Snatch + Push Press | COMBINED EXERCISES | Platform | Overhead | ![](http://wl-log.com/backend/web/images/exercises/Muscle Snatch.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Push Press.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Muscle Snatch + Push Press.jpg) |
82 | Short List | Muscle Snatch + Snatch Balance + Overhead Squat | COMBINED EXERCISES | From Platform | Over Head to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/Snatch-No-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-Deep-END.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-240-192-NQ.gif) |
83 | Short List | Muscle Snatch from Hang | SNATCH | Below Knee Level | Over Head - straight legs | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-03.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-14.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-08.jpg) |
84 | Short List | Muscle ups on Rings | JUMPS & ADDITIONAL EXERCISES | Hanging on the Rings | Resting on rings on both hands | ![](http://wl-log.com/backend/web/images/exercises/Muscle Ups Rings START.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Muscle Ups Rings FINISH.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Muscle Ups Rings.jpg) |
85 | Short List | Muscle ups on the Horizontal Bar | JUMPS & ADDITIONAL EXERCISES | Hanging on the horizontal bar | Resting on the Bar | ![](http://wl-log.com/backend/web/images/exercises/Muscle Ups Bar Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Muscle Ups Bar Finish.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Muscle Ups Bar W.jpg) |
86 | Short List | Overhead Lunge SQUAT (Narrow Grip) | SQUAT | from Racks | to Deep Squat Position | ![](http://wl-log.com/backend/web/images/exercises/Overhead-Split-SQUAT-START.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Overhead-Split-SQUAT-END.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Overhead-Split-SQUAT.jpg) |
87 | Short List | Overhead Lunge SQUAT (Wide Grip) | SQUAT | From Racks | to Deep Squat Position | ![](http://wl-log.com/backend/web/images/exercises/Overhead-Split-SQUAT-START.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Overhead-Split-SQUAT-END.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Overhead-Split-SQUAT.jpg) |
88 | Long List | Overhead SQUAT | SQUAT | Over Head Standing Position | Over Head to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-Power-Fixation.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-Half-Squat-Fixation-300x400.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-188kg.gif) |
89 | Short List | Parallel Front SQUAT | SQUAT | Standing | Squat | ![](http://wl-log.com/backend/web/images/exercises/Parallel-Squat-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Parallel-Squat-Deep.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Parallel-Front-Squat.gif) |
90 | Short List | Pause JERK | JERK (from Chest) | with a barbell on the chest | Over Head | ![](http://wl-log.com/backend/web/images/exercises/Dip for Jerk (uater Squat Pos).jpg) | ![](http://wl-log.com/backend/web/images/exercises/Split Jerk.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Pause Split JERK - (Start Dip and Split).jpg) |
91 | Short List | Pause Power JERK | JERK (from Chest) | with a barbell on the chest | Over Head | ![](http://wl-log.com/backend/web/images/exercises/Pouse in DIP Power Jerk.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Dip & Power Jerk.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power Jerk with Dip (Start Stop & Finish).jpg) |
92 | Short List | Pause SNATCH | SNATCH | from Knee Level | Over Head | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-HANG-START.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-FIXATION.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch.gif) |
93 | Short List | Pistol Squat | JUMPS & ADDITIONAL EXERCISES | Standing on One Leg | Squat on One Leg | ![](http://wl-log.com/backend/web/images/exercises/Pistol Squat Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Pistol Squat Action.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Pistol Squat Start & Finish W.jpg) |
94 | Short List | Power CLEAN | CLEAN | From the Platform | to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-START-David-170kg-1.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-END-David-170kg-1.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-David-170kg-1.gif) |
95 | Short List | Power CLEAN & JERK | CLEAN & JERK | From the Platform | Over Head - Split Jerk | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-Half-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/JERK.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |
96 | Short List | Power CLEAN & Power JERK | CLEAN & JERK | From the Platform | Over Head to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/Clean-Power-Fix.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power-Jerk-Fix.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power_Clean+Power_Jerk.gif) |
97 | Long List | Power CLEAN & Power JERK to Half Squat | CLEAN & JERK | From the Platform | Over Head to Half Squat | ![](http://wl-log.com/backend/web/images/exercises/Deep-Squat-Jerk-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Deep-Half-Squat-Jerk-End.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |
98 | Long List | Power CLEAN & Squat JERK | CLEAN & JERK | From the Platform | Over Head to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/Deep-Squat-Jerk-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Deep-Squat-Jerk-End.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |
99 | Short List | Power Clean + Squat + Jerk | COMBINED EXERCISES | From the Platform | Over Head - Split Jerk | ![](http://wl-log.com/backend/web/images/exercises/Power_Clean.jpg) | ![](http://wl-log.com/backend/web/images/exercises/JERK-SPLT.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power_Clean+Front_Squat+Split_Jerk copy.jpg) |
100 | Short List | Power Clean + Squat + Power Jerk | COMBINED EXERCISES | From the Platform | Over Head to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/Clean-Power-Fixation-300x400.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power-Jerk-Fix-300x400.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |