Exercise Gallery

Showing 41-60 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

41	Short List	Clean Pull + Clean	COMBINED EXERCISES	From the Platform	On the Chest
42	Short List	Clean Pull + Clean + Squat	COMBINED EXERCISES	From the Platform	On the Chest
43	Short List	Clean PULL from Blocks	PULL	from Blocks	End of second pull
44	Short List	Clean Pull from Blocks + Clean + Squat	COMBINED EXERCISES	from Blocks	on Chest
45	Short List	Clean Pull from Blocks + CLEAN from Blocks	COMBINED EXERCISES	from Blocks	on the Chest
46	Short List	Clean PULL from Hang	PULL	from Hang	End of second pull
47	Short List	Clean PULL from Mono-Block	PULL	from the Mono-Block	Straightened Legs
48	Long List	Clean PULL Standing on a Block	PULL	from the Pedestal	end of second pull
49	Long List	CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Deep Squat
50	Long List	CLEAN Standing on a Block to Half Squat	CLEAN	Standing on a Pedestal	to Half Squat
51	Short List	CLEAN to Different Ending (Fixations) Positions	CLEAN	Various (Platform - Hang)	Deep Squat, Half Squat Various
52	Long List	CLEAN to Half Squat	CLEAN	From the Platform	to Half Squat
53	Short List	Clean to Half Squat + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head to Split Squat
54	Short List	CLEAN without Jumping (with force of arms)	CLEAN	from Platform	on the Chest
55	Short List	Coup rise	JUMPS & ADDITIONAL EXERCISES	Hanging on the horizontal bar	Hanging on the horizontal bar
56	Short List	DEAD LIFT	PULL	From the Platform	end of second pull
57	Short List	Decline Press	PRESS	on the Decline Bench	On the Bench with Straight Arm
58	Short List	Dips	JUMPS & ADDITIONAL EXERCISES	On Parallel bars	On Parallel bars
59	Short List	Double Unders with Jump Rope	JUMPS & ADDITIONAL EXERCISES	Standing on Both Foots	Jumping on Both Foots
60	Short List	Front Lunge SQUAT	SQUAT	From Racks	to Deep Split Squat Position