41 | Short List | Clean Pull + Clean | COMBINED EXERCISES | From the Platform | On the Chest |  |  |  |
42 | Short List | Clean Pull + Clean + Squat | COMBINED EXERCISES | From the Platform | On the Chest |  |  |  |
43 | Short List | Clean PULL from Blocks | PULL | from Blocks | End of second pull |  |  |  |
44 | Short List | Clean Pull from Blocks + Clean + Squat | COMBINED EXERCISES | from Blocks | on Chest |  |  |  |
45 | Short List | Clean Pull from Blocks + CLEAN from Blocks | COMBINED EXERCISES | from Blocks | on the Chest |  |  |  |
46 | Short List | Clean PULL from Hang | PULL | from Hang | End of second pull |  |  |  |
47 | Short List | Clean PULL from Mono-Block | PULL | from the Mono-Block | Straightened Legs |  |  |  |
48 | Long List | Clean PULL Standing on a Block | PULL | from the Pedestal | end of second pull |  |  |  |
49 | Long List | CLEAN Standing on a Block | CLEAN | Standing on a Pedestal | to Deep Squat |  |  |  |
50 | Long List | CLEAN Standing on a Block to Half Squat | CLEAN | Standing on a Pedestal | to Half Squat |  |  |  |
51 | Short List | CLEAN to Different Ending (Fixations) Positions | CLEAN | Various (Platform - Hang) | Deep Squat, Half Squat Various |  |  |  |
52 | Long List | CLEAN to Half Squat | CLEAN | From the Platform | to Half Squat |  |  |  |
53 | Short List | Clean to Half Squat + Squat + Jerk | COMBINED EXERCISES | From the Platform | Over Head to Split Squat |  |  |  |
54 | Short List | CLEAN without Jumping (with force of arms) | CLEAN | from Platform | on the Chest |  |  |  |
55 | Short List | Coup rise | JUMPS & ADDITIONAL EXERCISES | Hanging on the horizontal bar | Hanging on the horizontal bar |  |  |  |
56 | Short List | DEAD LIFT | PULL | From the Platform | end of second pull |  |  |  |
57 | Short List | Decline Press | PRESS | on the Decline Bench | On the Bench with Straight Arm |  |  |  |
58 | Short List | Dips | JUMPS & ADDITIONAL EXERCISES | On Parallel bars | On Parallel bars |  |  |  |
59 | Short List | Double Unders with Jump Rope | JUMPS & ADDITIONAL EXERCISES | Standing on Both Foots | Jumping on Both Foots |  |  |  |
60 | Short List | Front Lunge SQUAT | SQUAT | From Racks | to Deep Split Squat Position |  |  |  |