Exercise Gallery

Showing 21-40 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

21	Long List	Clean First PULL	PULL	From the Platform	Above the Knee
22	Short List	Clean First Pull + Clean Pull	PULL	From the Platform	Full Extension
23	Short List	CLEAN from (Hip) Hang	CLEAN	From Hang	Barbell on Chest
24	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
25	Short List	CLEAN from Blocks & JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head - Split Jerk
26	Long List	CLEAN from Blocks & Power JERK	CLEAN & JERK	from Blocks - Knee Level	Over Head to Quarter Squat
27	Long List	CLEAN from Blocks & Power JERK to Half Squat	CLEAN & JERK	From Blocks - Knee Level	Over Head to Half Squat
28	Short List	CLEAN from Blocks & Push-Press	CLEAN & JERK	From Blocks - Knee Level	Over Head - Straight Legs
29	Long List	CLEAN from Blocks & Squat JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head to Deep Squat
30	Long List	CLEAN from Blocks to Half Squat	CLEAN	from Blocks - Knee Level	to Half Squat
31	Short List	CLEAN from Different Starting Positions	CLEAN	From Various Starting Position	To the Same Position
32	Short List	CLEAN from Hang	CLEAN	Knee Level	to Deep Squat
33	Long List	CLEAN from Hang & JERK	CLEAN & JERK	From Knee Level	Over Head - Split Jerk
34	Long List	CLEAN from Hang & Power JERK	CLEAN & JERK	Knee Level	Over Head to Quarter Squat
35	Long List	CLEAN from Hang & Power JERK to Half Squat	CLEAN & JERK	Knee Level	Over Head to Half Squat
36	Short List	CLEAN from Hang & Push-Press	CLEAN & JERK	Knee Level	Over Head - Straight Legs
37	Long List	CLEAN from Hang & Squat JERK	CLEAN & JERK	Knee Level	Over Head to Deep Squat
38	Long List	CLEAN from Hang to Half Squat	CLEAN	Knee Level	to Half Squat
39	Short List	CLEAN from Mono-Block	CLEAN	from the Mono-Block	on the Chest
40	Short List	Clean PULL	PULL	From the Platform	end of second pull