Exercise Gallery

Showing 121-140 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
121Short ListCoup riseJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
122Short ListDouble Unders with Jump RopeJUMPS & ADDITIONAL EXERCISESStanding on Both FootsJumping on Both Foots
123Short ListBox-JUMP (cm.)*JUMPS & ADDITIONAL EXERCISESFrom the FloorJump on Block or Stend
124Short ListRunningJUMPS & ADDITIONAL EXERCISESStandingRunning
125Short ListGood Morning followed by Push-PressJUMPS & ADDITIONAL EXERCISESBarbell behind the neckOver Head
126Short ListPistol SquatJUMPS & ADDITIONAL EXERCISESStanding on One LegSquat on One Leg
127Short ListToes to BarJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barToes to bar
128Short ListMuscle ups on the Horizontal BarJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barResting on the Bar
129Short ListMuscle ups on RingsJUMPS & ADDITIONAL EXERCISESHanging on the RingsResting on rings on both hands
130Short ListHyperextensionJUMPS & ADDITIONAL EXERCISESLying on the gym benchBack Extension - Straight back
131Short ListABs AbdominalsJUMPS & ADDITIONAL EXERCISESVariousVarious
132Short ListBurpeesJUMPS & ADDITIONAL EXERCISESStanding on both feetStanding on both feet
133Short ListSplit SquatJUMPS & ADDITIONAL EXERCISESfrom RacksStraightened Legs
134Short ListBent Over Barbell RowJUMPS & ADDITIONAL EXERCISESHang Below the KneePull to Low AB's
135Short ListRecovery Sauna Massage JacuzziJUMPS & ADDITIONAL EXERCISESRecovery Sauna Massage JacuziSauna Jacuzzi Massage
136Short ListUpright RowJUMPS & ADDITIONAL EXERCISESfrom the hangRow to Chin
137Short ListHorizontal Pull UpsJUMPS & ADDITIONAL EXERCISESfrom hang on Horizontal BarPulling chest to Ba
138Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees
139Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
140Short ListPush-UpsJUMPS & ADDITIONAL EXERCISESStart in a lying positionPush-Up in a lying position