Exercise Gallery

Showing 1-20 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

1	Short List	SNATCH (Classic)	SNATCH	From the Platform	to Deep Squat
2	Short List	SNATCH (Deep Squat with Straps)	SNATCH	From the Platform	to Deep Squat
3	Short List	Power SNATCH	SNATCH	From the Platform	to Quarter Squat
4	Long List	SNATCH to Half Squat	SNATCH	From the Platform	to Half Squat
5	Short List	SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Deep Squat
6	Short List	Power SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Quarter Squat
7	Long List	SNATCH from Blocks to Half Squat	SNATCH	from Blocks - Knee Level	to Half Squat
8	Short List	SNATCH from Hang	SNATCH	Hang - Knee Level	to Deep Squat
9	Short List	Power SNATCH from Hang	SNATCH	Hang - Knee Level	to Quarter Squat
10	Long List	SNATCH from Hang to Half Squat	SNATCH	Hang - Knee Level	to Half Squat
11	Long List	SNATCH Standing on a Block	SNATCH	Standing on a Block	to Deep Squat
12	Short List	Power SNATCH Standing on a Block	SNATCH	Standing on a Pedestal	to Quarter Squat
13	Long List	SNATCH Standing on a Block to Half Squat	SNATCH	Standing on a Pedestal	to Half Squat
14	Short List	Muscle SNATCH	SNATCH	From the Platform	Over Head - straight legs
15	Short List	Muscle Snatch from Hang	SNATCH	Below Knee Level	Over Head - straight legs
16	Short List	SNATCH Balance	SNATCH	Barbell Behind the Neck	Over Head to Deep Squat
17	Short List	SNATCH (Different Positions)	SNATCH	Various (Platform - Hang)	Various (Deep or Half Squat)
18	Short List	Pause SNATCH	SNATCH	from Knee Level	Over Head
19	Short List	SNATCH from (Hip) Hang	SNATCH	from Hang Hip Level	Over Head
20	Short List	SNATCH to Different Ending (fixation) Positions	SNATCH	Various starting Positions	Different Ending Positions