| 141 | Long List | MUSCLE CLEAN | CLEAN | From the Platform | to Chest on the Shoulders |  |  |  |
| 142 | Long List | MUSCLE CLEAN from Hang | CLEAN | Below Knee Level | to Chest on the Shoulders |  |  |  |
| 143 | Short List | Front Lunge SQUAT | SQUAT | From Racks | to Deep Split Squat Position |  |  |  |
| 144 | Short List | SNATCH (Deep Squat with Straps) | SNATCH | From the Platform | to Deep Squat |  |  |  |
| 145 | Short List | SNATCH from Blocks | SNATCH | from Blocks - Knee Level | to Deep Squat |  |  |  |
| 146 | Short List | CLEAN | CLEAN | From the Platform | to Deep Squat |  |  |  |
| 147 | Short List | SNATCH from Hang | SNATCH | Hang - Knee Level | to Deep Squat |  |  |  |
| 148 | Long List | SNATCH Standing on a Block | SNATCH | Standing on a Block | to Deep Squat |  |  |  |
| 149 | Long List | CLEAN Standing on a Block | CLEAN | Standing on a Pedestal | to Deep Squat |  |  |  |
| 150 | Short List | CLEAN from Hang | CLEAN | Knee Level | to Deep Squat |  |  |  |
| 151 | Short List | SNATCH (Classic) | SNATCH | From the Platform | to Deep Squat |  |  |  |
| 152 | Short List | Front Squat (Spotted) | SQUAT | from Racks | to Deep Squat |  |  |  |
| 153 | Short List | Back SQUAT | SQUAT | from Racks | to Deep Squat |  |  |  |
| 154 | Short List | CLEAN from Blocks | CLEAN | from Blocks - Knee Level | to Deep Squat |  |  |  |
| 155 | Short List | Back Lunge SQUAT | SQUAT | from Racks | to Deep Squat Position |  |  |  |
| 156 | Short List | Overhead Lunge SQUAT (Wide Grip) | SQUAT | From Racks | to Deep Squat Position |  |  |  |
| 157 | Short List | Overhead Lunge SQUAT (Narrow Grip) | SQUAT | from Racks | to Deep Squat Position |  |  |  |
| 158 | Long List | CLEAN Standing on a Block to Half Squat | CLEAN | Standing on a Pedestal | to Half Squat |  |  |  |
| 159 | Long List | CLEAN to Half Squat | CLEAN | From the Platform | to Half Squat |  |  |  |
| 160 | Long List | SNATCH Standing on a Block to Half Squat | SNATCH | Standing on a Pedestal | to Half Squat |  |  |  |