Exercise Gallery

Showing 121-140 of 176 items.

#	Short/Long List	Name	Group	Start	fixation

121	Short List	Bent Over Barbell Row	JUMPS & ADDITIONAL EXERCISES	Hang Below the Knee	Pull to Low AB's
122	Short List	Horizontal Pull Ups	JUMPS & ADDITIONAL EXERCISES	from hang on Horizontal Bar	Pulling chest to Ba
123	Short List	Push-Ups	JUMPS & ADDITIONAL EXERCISES	Start in a lying position	Push-Up in a lying position
124	Short List	Rowing on a Row Machine	JUMPS & ADDITIONAL EXERCISES	Sitting on Row Machine	Pushing Legs and Pulling Arms
125	Short List	Muscle ups on Rings	JUMPS & ADDITIONAL EXERCISES	Hanging on the Rings	Resting on rings on both hands
126	Short List	Muscle ups on the Horizontal Bar	JUMPS & ADDITIONAL EXERCISES	Hanging on the horizontal bar	Resting on the Bar
127	Short List	Upright Row	JUMPS & ADDITIONAL EXERCISES	from the hang	Row to Chin
128	Short List	Running	JUMPS & ADDITIONAL EXERCISES	Standing	Running
129	Short List	Recovery Sauna Massage Jacuzzi	JUMPS & ADDITIONAL EXERCISES	Recovery Sauna Massage Jacuzi	Sauna Jacuzzi Massage
130	Short List	JERK	JERK (from Chest)	From Racks	Split - Over Head
131	Short List	Split JERK Behind the Neck	JERK (from Chest)	from Racks / Behind the Neck	Split - Over Head
132	Short List	Parallel Front SQUAT	SQUAT	Standing	Squat
133	Short List	Pistol Squat	JUMPS & ADDITIONAL EXERCISES	Standing on One Leg	Squat on One Leg
134	Short List	Burpees	JUMPS & ADDITIONAL EXERCISES	Standing on both feet	Standing on both feet
135	Short List	Back Squat (Spotted)	SQUAT	from Racks to Deep Squat	standing position
136	Short List	Clean PULL from Mono-Block	PULL	from the Mono-Block	Straightened Legs
137	Short List	Split Squat	JUMPS & ADDITIONAL EXERCISES	from Racks	Straightened Legs
138	Short List	Snatch PULL from Mono-Block	PULL	from the Mono-Block	Straightened Legs
139	Long List	MUSCLE CLEAN	CLEAN	From the Platform	to Chest on the Shoulders
140	Long List	MUSCLE CLEAN from Hang	CLEAN	Below Knee Level	to Chest on the Shoulders