Exercise Gallery

Showing 101-120 of 173 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
101Short ListPull + Clean + Squat + Push-PressCOMBINED EXERCISESPlatformOver Head to Half Squat
102Short ListCLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
103Long ListCLEAN from Blocks & Power JERKCLEAN & JERKfrom Blocks - Knee LevelOver Head to Quarter Squat
104Short ListPush JERK (Behind the Neck) Snatch GripJERK (from Chest)Behind the NeckOver Head to Quarter Squat
105Short ListPush JERK Behind the NeckJERK (from Chest)from RacksOver Head to Quarter Squat
106Short ListPower CLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
107Long ListCLEAN from Hang & Power JERKCLEAN & JERKKnee LevelOver Head to Quarter Squat
108Short ListPower JERKJERK (from Chest)from RacksOver Head to Quarter Squat
109Short ListClean + Squat + Power JerkCOMBINED EXERCISESPlatformOver Head to Quarter Squat
110Short ListPower Clean + Squat + Power JerkCOMBINED EXERCISESFrom the PlatformOver Head to Quarter Squat
111Short ListJERK from BoxesJERK (from Chest)from BoxesOver Head to Split Jerk
112Short ListClean to Half Squat + Squat + JerkCOMBINED EXERCISESFrom the PlatformOver Head to Split Squat
113Short ListCLEAN & Push-PressCLEAN & JERKFrom the PlatformOver Head to Straight Legs
114Short ListPush-PressJERK (from Chest)from Racks BB on the ChestOver Head with Bent Legs/Knees
115Short ListPRESS (Classic)PRESSfrom RacksOver Head with Straight Legs
116Short ListShoulder PRESS (Sitting on the Bench)PRESSBarbel on the chest LevelOverhead on straightened arms
117Short ListSnatch Pull + SnatchCOMBINED EXERCISESFrom PlatformOverhead to Deep Squat
118Short ListBent Over Barbell RowJUMPS & ADDITIONAL EXERCISESHang Below the KneePull to Low AB's
119Short ListHorizontal Pull UpsJUMPS & ADDITIONAL EXERCISESfrom hang on Horizontal BarPulling chest to Ba
120Short ListPush-UpsJUMPS & ADDITIONAL EXERCISESStart in a lying positionPush-Up in a lying position