Exercise Gallery

Showing 61-80 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

61	Short List	Pause JERK	JERK (from Chest)	with a barbell on the chest	Over Head
62	Short List	Power Clean from Blocks + Squat + Power Jerk	COMBINED EXERCISES	from Blocks	Over Head
63	Short List	JERK with Discs on the Edges of the Bar	JERK (from Chest)	from Chest	Over Head
64	Short List	Good Morning followed by Push-Press	JUMPS & ADDITIONAL EXERCISES	Barbell behind the neck	Over Head
65	Short List	Power JERK + Split JERK	COMBINED EXERCISES	with a barbell on the chest	Over Head
66	Short List	Clean + Squat + Jerk	COMBINED EXERCISES	Platform	Over Head - Split Jerk
67	Short List	CLEAN from Blocks & JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head - Split Jerk
68	Long List	CLEAN from Hang & JERK	CLEAN & JERK	From Knee Level	Over Head - Split Jerk
69	Short List	Power CLEAN & JERK	CLEAN & JERK	From the Platform	Over Head - Split Jerk
70	Short List	Front Squat + Jerk	COMBINED EXERCISES	from Racks	Over Head - Split Jerk
71	Short List	Power Clean + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head - Split Jerk
72	Short List	CLEAN from Hang & Push-Press	CLEAN & JERK	Knee Level	Over Head - Straight Legs
73	Short List	Muscle SNATCH	SNATCH	From the Platform	Over Head - straight legs
74	Short List	CLEAN from Blocks & Push-Press	CLEAN & JERK	From Blocks - Knee Level	Over Head - Straight Legs
75	Short List	THRUSTER (Squat + Push-Press)	COMBINED EXERCISES	from the Chest	Over Head - Straight Legs
76	Short List	Power CLEAN and Push Press	CLEAN & JERK	From the Platform	Over Head - straight legs
77	Short List	Muscle Snatch from Hang	SNATCH	Below Knee Level	Over Head - straight legs
78	Long List	Push-Press (Behind the Neck)	JERK (from Chest)	from Racks Bar Behind the Neck	Over Head - straight legs
79	Short List	Sots Press in Deep Squat - Wide Grip	PRESS	Deep Squat Bar Behind the Neck	Over Head in Deep Squat
80	Short List	Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head in Deep Squat