Exercise Gallery

Showing 61-80 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

61	Short List	Power SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Quarter Squat
62	Short List	SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Deep Squat
63	Short List	Power SNATCH	SNATCH	From the Platform	to Quarter Squat
64	Short List	SNATCH (Deep Squat with Straps)	SNATCH	From the Platform	to Deep Squat
65	Short List	Split JERK Behind the Neck	JERK (from Chest)	from Racks / Behind the Neck	Split - Over Head
66	Short List	Power JERK	JERK (from Chest)	from Racks	Over Head to Quarter Squat
67	Short List	Squat JERK	JERK (from Chest)	from Racks	Over Head to Deep Squat
68	Short List	Push-Press	JERK (from Chest)	from Racks BB on the Chest	Over Head with Bent Legs/Knees
69	Short List	Hyperextension	JUMPS & ADDITIONAL EXERCISES	Lying on the gym bench	Back Extension - Straight back
70	Short List	DEAD LIFT	PULL	From the Platform	end of second pull
71	Short List	Snatch Dead PULL	PULL	From the Platform	end of second pull
72	Short List	Bench PRESS	PRESS	lying on a bench	Bending and Straightening arms
73	Short List	Good Morning	JUMPS & ADDITIONAL EXERCISES	With Barbell Behind the Neck	Lean forward with Bent Knees
74	Short List	Sots Press in Deep Squat - Wide Grip	PRESS	Deep Squat Bar Behind the Neck	Over Head in Deep Squat
75	Short List	PRESS (Classic)	PRESS	from Racks	Over Head with Straight Legs
76	Short List	Clean PULL	PULL	From the Platform	end of second pull
77	Short List	Snatch PULL	PULL	From the Platform	end of second pull
78	Short List	Front SQUAT	SQUAT	from Racks	Deep Squat
79	Short List	Back SQUAT	SQUAT	from Racks	to Deep Squat
80	Short List	Push JERK Behind the Neck	JERK (from Chest)	from Racks	Over Head to Quarter Squat