Exercise Gallery

Showing 141-160 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

141	Long List	CLEAN from Hang to Half Squat	CLEAN	Knee Level	to Half Squat
142	Long List	CLEAN from Hang & Squat JERK	CLEAN & JERK	Knee Level	Over Head to Deep Squat
143	Short List	CLEAN from Hang & Push-Press	CLEAN & JERK	Knee Level	Over Head - Straight Legs
144	Long List	CLEAN from Hang & Power JERK to Half Squat	CLEAN & JERK	Knee Level	Over Head to Half Squat
145	Long List	CLEAN from Hang & Power JERK	CLEAN & JERK	Knee Level	Over Head to Quarter Squat
146	Long List	CLEAN from Hang & JERK	CLEAN & JERK	From Knee Level	Over Head - Split Jerk
147	Short List	CLEAN from Hang	CLEAN	Knee Level	to Deep Squat
148	Short List	CLEAN from Different Starting Positions	CLEAN	From Various Starting Position	To the Same Position
149	Long List	CLEAN from Blocks to Half Squat	CLEAN	from Blocks - Knee Level	to Half Squat
150	Long List	CLEAN from Blocks & Squat JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head to Deep Squat
151	Short List	CLEAN from Blocks & Push-Press	CLEAN & JERK	From Blocks - Knee Level	Over Head - Straight Legs
152	Long List	CLEAN from Blocks & Power JERK to Half Squat	CLEAN & JERK	From Blocks - Knee Level	Over Head to Half Squat
153	Long List	CLEAN from Blocks & Power JERK	CLEAN & JERK	from Blocks - Knee Level	Over Head to Quarter Squat
154	Short List	CLEAN from Blocks & JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head - Split Jerk
155	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
156	Short List	CLEAN from (Hip) Hang	CLEAN	From Hang	Barbell on Chest
157	Short List	Clean First Pull + Clean Pull	PULL	From the Platform	Full Extension
158	Long List	Clean First PULL	PULL	From the Platform	Above the Knee
159	Short List	Clean + Squat + Power Jerk	COMBINED EXERCISES	Platform	Over Head to Quarter Squat
160	Short List	Clean + Squat + Jerk	COMBINED EXERCISES	Platform	Over Head - Split Jerk