Exercise Gallery

Showing 121-140 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

121	Short List	Dips	JUMPS & ADDITIONAL EXERCISES	On Parallel bars	On Parallel bars
122	Short List	Decline Press	PRESS	on the Decline Bench	On the Bench with Straight Arm
123	Short List	DEAD LIFT	PULL	From the Platform	end of second pull
124	Short List	Coup rise	JUMPS & ADDITIONAL EXERCISES	Hanging on the horizontal bar	Hanging on the horizontal bar
125	Short List	CLEAN without Jumping (with force of arms)	CLEAN	from Platform	on the Chest
126	Short List	Clean to Half Squat + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head to Split Squat
127	Long List	CLEAN to Half Squat	CLEAN	From the Platform	to Half Squat
128	Short List	CLEAN to Different Ending (Fixations) Positions	CLEAN	Various (Platform - Hang)	Deep Squat, Half Squat Various
129	Long List	CLEAN Standing on a Block to Half Squat	CLEAN	Standing on a Pedestal	to Half Squat
130	Long List	CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Deep Squat
131	Long List	Clean PULL Standing on a Block	PULL	from the Pedestal	end of second pull
132	Short List	Clean PULL from Mono-Block	PULL	from the Mono-Block	Straightened Legs
133	Short List	Clean PULL from Hang	PULL	from Hang	End of second pull
134	Short List	Clean Pull from Blocks + CLEAN from Blocks	COMBINED EXERCISES	from Blocks	on the Chest
135	Short List	Clean Pull from Blocks + Clean + Squat	COMBINED EXERCISES	from Blocks	on Chest
136	Short List	Clean PULL from Blocks	PULL	from Blocks	End of second pull
137	Short List	Clean Pull + Clean + Squat	COMBINED EXERCISES	From the Platform	On the Chest
138	Short List	Clean Pull + Clean	COMBINED EXERCISES	From the Platform	On the Chest
139	Short List	Clean PULL	PULL	From the Platform	end of second pull
140	Short List	CLEAN from Mono-Block	CLEAN	from the Mono-Block	on the Chest