161 | Short List | SNATCH from Hang | SNATCH | Hang - Knee Level | to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/Snatch-from-Hang-BK-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-from-Hang-BK-Finish.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-from-hang.gif) |
162 | Long List | SNATCH from Blocks to Half Squat | SNATCH | from Blocks - Knee Level | to Half Squat | ![](http://wl-log.com/backend/web/images/exercises/SNATCH_from_Blocks-START-pos.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH_from_Blocks-Half-Squat-FIX-pos.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-Half-Squat-80kg.gif) |
163 | Short List | Power SNATCH from Blocks | SNATCH | from Blocks - Knee Level | to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/SNATCH_from_Blocks-START-pos.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH_from_Blocks-Half-Squat-FIX-pos.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch.gif) |
164 | Long List | SNATCH from Hang to Half Squat | SNATCH | Hang - Knee Level | to Half Squat | ![](http://wl-log.com/backend/web/images/exercises/Lidia-105kg-Half-Squat-SNATCH-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Lidia-105kg-Half-Squat-SNATCH-End.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Lidia-SNATCH-from-Hang-to-Half-Squat.gif) |
165 | Short List | SNATCH from Mono-Block | SNATCH | from Mono-Block | Over Head | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-from-Mono_Block-START.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-from-Mono_Block-Power-END.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-from_Monoblock.gif) |
166 | Short List | SNATCH from (Hip) Hang | SNATCH | from Hang Hip Level | Over Head | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-06.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-13.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-188kg.gif) |
167 | Short List | Pause SNATCH | SNATCH | from Knee Level | Over Head | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-HANG-START.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-FIXATION.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch.gif) |
168 | Short List | SNATCH (Different Positions) | SNATCH | Various (Platform - Hang) | Various (Deep or Half Squat) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-Hang-Start-Below-Knees-300x400.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-Half-Squat-Fixation-300x400.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH to Half Squat.gif) |
169 | Short List | SNATCH Balance | SNATCH | Barbell Behind the Neck | Over Head to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/Push-Press-Behind-the-Nekk+OHS-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Push-Press-Behind-the-Nekk+OHS-End.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Push-Press-Behind-the-Nekk+OH-Squat.gif) |
170 | Short List | Muscle Snatch from Hang | SNATCH | Below Knee Level | Over Head - straight legs | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-03.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-14.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-08.jpg) |
171 | Short List | Muscle SNATCH | SNATCH | From the Platform | Over Head - straight legs | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-02.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-14.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-14.jpg) |
172 | Short List | SNATCH (Classic) | SNATCH | From the Platform | to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-Start-Platform-1.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-END-Deep-Squat-Straps.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch Classical.gif) |
173 | Long List | SNATCH Standing on a Block to Half Squat | SNATCH | Standing on a Pedestal | to Half Squat | ![](http://wl-log.com/backend/web/images/exercises/Start-on-Block.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-END-Half-Squat-Straps.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-240-192-NQ.gif) |
174 | Short List | Power SNATCH Standing on a Block | SNATCH | Standing on a Pedestal | to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/Start-on-Block.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-END-Quater-Squat-Straps.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-240-192-NQ.gif) |
175 | Long List | SNATCH Standing on a Block | SNATCH | Standing on a Block | to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/Start-on-Block.jpg) | ![](http://wl-log.com/backend/web/images/exercises/SNATCH-END-Deep-Squat-Straps.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-240-192-NQ.gif) |
176 | Short List | SNATCH without Jumping (with force of arms) | SNATCH | from Platform | Over Head | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-03.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-13.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch Classical.gif) |
177 | Short List | SNATCH (Competition Lift) | SNATCH | from Platform | Over Head | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-01.jpg) | ![](http://wl-log.com/backend/web/images/exercises/PIC-SN-12.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch Classical.gif) |
178 | Short List | SNATCH to Different Ending (fixation) Positions | SNATCH | Various starting Positions | Different Ending Positions | ![](http://wl-log.com/backend/web/images/exercises/Dif-Starts-3.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Dif-Ends-3.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Snatch-188kg.gif) |