Exercise Gallery
Showing 161-176 of 176 items.
| # | Short/Long List | Name | Group | Start | fixation | Start Image | Fixation Image | Video |
|---|---|---|---|---|---|---|---|---|
| 161 | Long List | SNATCH from Hang to Half Squat | SNATCH | Hang - Knee Level | to Half Squat | |||
| 162 | Long List | SNATCH from Blocks to Half Squat | SNATCH | from Blocks - Knee Level | to Half Squat | |||
| 163 | Short List | SNATCH from Mono-Block | SNATCH | from Mono-Block | Over Head | |||
| 164 | Short List | SNATCH (Competition Lift) | SNATCH | from Platform | Over Head | |||
| 165 | Short List | Pause SNATCH | SNATCH | from Knee Level | Over Head | |||
| 166 | Short List | SNATCH to Different Ending (fixation) Positions | SNATCH | Various starting Positions | Different Ending Positions | |||
| 167 | Short List | SNATCH (Different Positions) | SNATCH | Various (Platform - Hang) | Various (Deep or Half Squat) | |||
| 168 | Short List | SNATCH Balance | SNATCH | Barbell Behind the Neck | Over Head to Deep Squat | |||
| 169 | Short List | Muscle Snatch from Hang | SNATCH | Below Knee Level | Over Head - straight legs | |||
| 170 | Short List | Muscle SNATCH | SNATCH | From the Platform | Over Head - straight legs | |||
| 171 | Short List | SNATCH (Classic) | SNATCH | From the Platform | to Deep Squat | |||
| 172 | Long List | SNATCH Standing on a Block to Half Squat | SNATCH | Standing on a Pedestal | to Half Squat | |||
| 173 | Short List | Power SNATCH Standing on a Block | SNATCH | Standing on a Pedestal | to Quarter Squat | |||
| 174 | Long List | SNATCH Standing on a Block | SNATCH | Standing on a Block | to Deep Squat | |||
| 175 | Short List | SNATCH without Jumping (with force of arms) | SNATCH | from Platform | Over Head | |||
| 176 | Short List | SNATCH from (Hip) Hang | SNATCH | from Hang Hip Level | Over Head |
