Exercise Gallery

Showing 141-160 of 176 items.

#	Short/Long List	Name	Group	Start	fixation

141	Short List	CLEAN from Blocks & JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head - Split Jerk
142	Long List	CLEAN from Hang & Power JERK	CLEAN & JERK	Knee Level	Over Head to Quarter Squat
143	Long List	CLEAN from Blocks & Power JERK to Half Squat	CLEAN & JERK	From Blocks - Knee Level	Over Head to Half Squat
144	Short List	CLEAN & JERK (Classic)	CLEAN & JERK	From the Platform	Over Head
145	Short List	CLEAN & Power JERK	CLEAN & JERK	From the Platform	Over Head to Quarter Squat
146	Short List	CLEAN from Blocks & Push-Press	CLEAN & JERK	From Blocks - Knee Level	Over Head - Straight Legs
147	Long List	CLEAN from Blocks & Squat JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head to Deep Squat
148	Long List	CLEAN from Blocks & Power JERK	CLEAN & JERK	from Blocks - Knee Level	Over Head to Quarter Squat
149	Short List	Power CLEAN & Power JERK	CLEAN & JERK	From the Platform	Over Head to Quarter Squat
150	Short List	CLEAN & Power JERK to Half Squat	CLEAN & JERK	From the Platform	Over Head to Half Squat
151	Long List	CLEAN from Hang & Squat JERK	CLEAN & JERK	Knee Level	Over Head to Deep Squat
152	Long List	CLEAN from Hang & Power JERK to Half Squat	CLEAN & JERK	Knee Level	Over Head to Half Squat
153	Short List	CLEAN from Hang & Push-Press	CLEAN & JERK	Knee Level	Over Head - Straight Legs
154	Short List	Pause SNATCH	SNATCH	from Knee Level	Over Head
155	Short List	SNATCH to Different Ending (fixation) Positions	SNATCH	Various starting Positions	Different Ending Positions
156	Short List	Muscle SNATCH	SNATCH	From the Platform	Over Head - straight legs
157	Short List	Muscle Snatch from Hang	SNATCH	Below Knee Level	Over Head - straight legs
158	Long List	SNATCH from Blocks to Half Squat	SNATCH	from Blocks - Knee Level	to Half Squat
159	Short List	SNATCH from (Hip) Hang	SNATCH	from Hang Hip Level	Over Head
160	Short List	SNATCH Balance	SNATCH	Barbell Behind the Neck	Over Head to Deep Squat