121 | Long List | CLEAN from Blocks to Half Squat | CLEAN | from Blocks - Knee Level | to Half Squat | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-from-Blocks Left.jpg) | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-from-Blocks-Half-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean.gif) |
122 | Short List | CLEAN | CLEAN | From the Platform | to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/Clean-Star-H.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Deep-Squat-H.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean.gif) |
123 | Short List | Power CLEAN | CLEAN | From the Platform | to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-START-David-170kg-1.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-END-David-170kg-1.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-David-170kg-1.gif) |
124 | Short List | CLEAN from Blocks | CLEAN | from Blocks - Knee Level | to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/Clean-Blocks-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Blocks-Deep-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Nicole-Clean-Blocks-Crop.gif) |
125 | Long List | CLEAN Standing on a Block to Half Squat | CLEAN | Standing on a Pedestal | to Half Squat | ![](http://wl-log.com/backend/web/images/exercises/Sart-Pedestal.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Vyachesllav-Klokov-Half-Squat-CLEAN-Small.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean.gif) |
126 | Short List | CLEAN from Mono-Block | CLEAN | from the Mono-Block | on the Chest | ![](http://wl-log.com/backend/web/images/exercises/Clean-Blocks-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Blocks-Deep-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Nicole-Clean-Blocks-Crop.gif) |
127 | Short List | CLEAN to Different Ending (Fixations) Positions | CLEAN | Various (Platform - Hang) | Deep Squat, Half Squat Various | ![](http://wl-log.com/backend/web/images/exercises/Clean-Hang-Start-Aobove-Knee.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Half-Squat-Fix.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power CLEAN & JERK.gif) |
128 | Short List | CLEAN from Different Starting Positions | CLEAN | From Various Starting Position | To the Same Position | ![](http://wl-log.com/backend/web/images/exercises/Clean-Start-from-Hang.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Fixation-Half-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean.gif) |
129 | Short List | CLEAN from (Hip) Hang | CLEAN | From Hang | Barbell on Chest | ![](http://wl-log.com/backend/web/images/exercises/Clean-Start-from-Hang.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Fixation-Deep-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean.gif) |
130 | Short List | Power CLEAN from Hang | CLEAN | Knee Level | to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-START-Hang-David-170kg-1.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-END-David-170kg-1.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Power-Clean-from-Hang-David.gif) |
131 | Short List | Power CLEAN from Blocks | CLEAN | from Blocks - Knee Level | to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/Clean-Blocks-Start.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Blocks-Power.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Nicole-Clean-Blocks-Crop.gif) |
132 | Long List | MUSCLE CLEAN | CLEAN | From the Platform | to Chest on the Shoulders | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-START.jpg) | ![](http://wl-log.com/backend/web/images/exercises/JERK-Deep.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean.gif) |
133 | Long List | MUSCLE CLEAN from Hang | CLEAN | Below Knee Level | to Chest on the Shoulders | ![](http://wl-log.com/backend/web/images/exercises/Clean-from-Hang.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Fixation-Half-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean-Fixation-No-Squat.jpg) |
134 | Short List | CLEAN without Jumping (with force of arms) | CLEAN | from Platform | on the Chest | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-Below-Knee.jpg) | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-Half-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean.gif) |
135 | Long List | CLEAN from Blocks & Squat JERK | CLEAN & JERK | From Blocks - Knee Level | Over Head to Deep Squat | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-Half-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Deep-Squat-Jerk-End.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |
136 | Long List | CLEAN from Blocks & Power JERK | CLEAN & JERK | from Blocks - Knee Level | Over Head to Quarter Squat | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-Deep-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-&-JERK-END.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |
137 | Short List | CLEAN from Blocks & Push-Press | CLEAN & JERK | From Blocks - Knee Level | Over Head - Straight Legs | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-Half-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-&-JERK-END.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |
138 | Short List | CLEAN & JERK (Classic) | CLEAN & JERK | From the Platform | Over Head | ![](http://wl-log.com/backend/web/images/exercises/Vyachesllav-Klokov-Half-Squat-CLEAN-Small.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Vyachesllav-Klokov-Split-JERK-SM.jpg) | ![](http://wl-log.com/backend/web/images/exercises/C&J-Klokov-Vyacheslav-247.5-NWR.gif) |
139 | Long List | CLEAN from Blocks & Power JERK to Half Squat | CLEAN & JERK | From Blocks - Knee Level | Over Head to Half Squat | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-Deep-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Deep-Half-Squat-Jerk-End.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |
140 | Short List | CLEAN from Blocks & JERK | CLEAN & JERK | From Blocks - Knee Level | Over Head - Split Jerk | ![](http://wl-log.com/backend/web/images/exercises/CLEAN-Deep-Squat.jpg) | ![](http://wl-log.com/backend/web/images/exercises/JERK.jpg) | ![](http://wl-log.com/backend/web/images/exercises/Clean+Power-Jerk.gif) |