Exercise Gallery

Showing 61-80 of 176 items.

#	Short/Long List	Name	Group	Start	fixation

61	Short List	PRESS (Behind the Neck) Wide Grip	PRESS	From Stands - Behind the Neck	Over Head
62	Short List	Decline Press	PRESS	on the Decline Bench	On the Bench with Straight Arm
63	Short List	Sots Press in Deep Squat - Wide Grip	PRESS	Deep Squat Bar Behind the Neck	Over Head in Deep Squat
64	Short List	Incline Press	PRESS	on the Incline Bench	On the Bench with Straight Arm
65	Short List	Shoulder PRESS (Sitting on the Bench)	PRESS	Barbel on the chest Level	Overhead on straightened arms
66	Short List	Bench PRESS	PRESS	lying on a bench	Bending and Straightening arms
67	Short List	PRESS (Classic)	PRESS	from Racks	Over Head with Straight Legs
68	Short List	Overhead Lunge SQUAT (Narrow Grip)	SQUAT	from Racks	to Deep Squat Position
69	Short List	Overhead Lunge SQUAT (Wide Grip)	SQUAT	From Racks	to Deep Squat Position
70	Short List	Back Lunge SQUAT	SQUAT	from Racks	to Deep Squat Position
71	Short List	Front Lunge SQUAT	SQUAT	From Racks	to Deep Split Squat Position
72	Short List	Half Front Squat	SQUAT	Barbell on the Chest	Barbell on the Chest
73	Long List	Overhead SQUAT	SQUAT	Over Head Standing Position	Over Head to Deep Squat
74	Short List	Parallel Front SQUAT	SQUAT	Standing	Squat
75	Short List	SQUAT to Bench	SQUAT	Barbell behind the neck	Touching the Bench
76	Short List	Back Squat (Spotted)	SQUAT	from Racks to Deep Squat	standing position
77	Short List	Front SQUAT	SQUAT	from Racks	Deep Squat
78	Short List	Back SQUAT	SQUAT	from Racks	to Deep Squat
79	Short List	Front Squat (Spotted)	SQUAT	from Racks	to Deep Squat
80	Long List	Clean First PULL	PULL	From the Platform	Above the Knee