Exercise Gallery

Showing 21-40 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

21	Short List	Clean + Squat	COMBINED EXERCISES	From the Platform	Deep Front Squat
22	Short List	Push-Press + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head to Deep Squat
23	Short List	Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head in Deep Squat
24	Short List	Muscle Snatch + Overhead Squat	COMBINED EXERCISES	From the Platform or Hang	Over Head to Deep Squat
25	Short List	THRUSTER (Squat + Push-Press)	COMBINED EXERCISES	from the Chest	Over Head - Straight Legs
26	Short List	SNATCH + Push Press + Overhead Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
27	Short List	Snatch + Snatch from Hang	COMBINED EXERCISES	Platform	Over Head
28	Short List	Clean + Squat + Power Jerk	COMBINED EXERCISES	Platform	Over Head to Quarter Squat
29	Short List	Clean + Squat + Jerk	COMBINED EXERCISES	Platform	Over Head - Split Jerk
30	Short List	Muscle Snatch + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Platform	Over Head to Deep Squat
31	Short List	Snatch Pull + Snatch	COMBINED EXERCISES	From Platform	Overhead to Deep Squat
32	Short List	Power Clean + Squat + Power Jerk	COMBINED EXERCISES	From the Platform	Over Head to Quarter Squat
33	Short List	Snatch Pull + Snatch + Over Head Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
34	Short List	Front Squat + Jerk	COMBINED EXERCISES	from Racks	Over Head - Split Jerk
35	Short List	Pull + Clean + Squat + Push-Press	COMBINED EXERCISES	Platform	Over Head to Half Squat
36	Short List	Clean to Half Squat + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head to Split Squat
37	Short List	Push-Ups	JUMPS & ADDITIONAL EXERCISES	Start in a lying position	Push-Up in a lying position
38	Short List	Horizontal Pull Ups	JUMPS & ADDITIONAL EXERCISES	from hang on Horizontal Bar	Pulling chest to Ba
39	Short List	Upright Row	JUMPS & ADDITIONAL EXERCISES	from the hang	Row to Chin
40	Short List	Split Squat	JUMPS & ADDITIONAL EXERCISES	from Racks	Straightened Legs