Exercise Gallery

Showing 21-40 of 176 items.

#	Short/Long List	Name	Group	Start	fixation

21	Short List	Snatch Pull + Snatch + Over Head Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
22	Short List	Clean Pull + Clean	COMBINED EXERCISES	From the Platform	On the Chest
23	Short List	Power Snatch + SNATCH	COMBINED EXERCISES	from Platform	Over Head
24	Short List	Muscle Snatch + Press + Overhead Squat	COMBINED EXERCISES	From the Platform	Over Head to Deep Squat
25	Short List	Clean Pull + Clean + Squat	COMBINED EXERCISES	From the Platform	On the Chest
26	Short List	Power JERK + Split JERK	COMBINED EXERCISES	with a barbell on the chest	Over Head
27	Short List	Power Clean + Squat + Power Jerk	COMBINED EXERCISES	From the Platform	Over Head to Quarter Squat
28	Short List	Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head in Deep Squat
29	Short List	Snatch + Snatch from Hang	COMBINED EXERCISES	Platform	Over Head
30	Short List	Front Squat + Jerk	COMBINED EXERCISES	from Racks	Over Head - Split Jerk
31	Short List	Pull + Clean + Squat + Push-Press	COMBINED EXERCISES	Platform	Over Head to Half Squat
32	Short List	Clean to Half Squat + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head to Split Squat
33	Short List	Back Squat + Press	COMBINED EXERCISES	Barbell behined the Neck	Over Head
34	Short List	SNATCH + Push Press + Overhead Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
35	Short List	Front Squat + Power JERK	COMBINED EXERCISES	from Racks	Barbell Overhead
36	Short List	ABs Abdominals	JUMPS & ADDITIONAL EXERCISES	Various	Various
37	Short List	Hyperextension	JUMPS & ADDITIONAL EXERCISES	Lying on the gym bench	Back Extension - Straight back
38	Short List	Dips	JUMPS & ADDITIONAL EXERCISES	On Parallel bars	On Parallel bars
39	Short List	Box-JUMP (cm.)*	JUMPS & ADDITIONAL EXERCISES	From the Floor	Jump on Block or Stend
40	Short List	Pull ups	JUMPS & ADDITIONAL EXERCISES	Hanging on the horizontal bar	Hanging on the horizontal bar