Exercise Gallery

Showing 81-100 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

81	Short List	Muscle Snatch + Push Press	COMBINED EXERCISES	Platform	Overhead
82	Short List	Muscle Snatch + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Platform	Over Head to Deep Squat
83	Short List	Muscle Snatch from Hang	SNATCH	Below Knee Level	Over Head - straight legs
84	Short List	Muscle ups on Rings	JUMPS & ADDITIONAL EXERCISES	Hanging on the Rings	Resting on rings on both hands
85	Short List	Muscle ups on the Horizontal Bar	JUMPS & ADDITIONAL EXERCISES	Hanging on the horizontal bar	Resting on the Bar
86	Short List	Overhead Lunge SQUAT (Narrow Grip)	SQUAT	from Racks	to Deep Squat Position
87	Short List	Overhead Lunge SQUAT (Wide Grip)	SQUAT	From Racks	to Deep Squat Position
88	Long List	Overhead SQUAT	SQUAT	Over Head Standing Position	Over Head to Deep Squat
89	Short List	Parallel Front SQUAT	SQUAT	Standing	Squat
90	Short List	Pause JERK	JERK (from Chest)	with a barbell on the chest	Over Head
91	Short List	Pause Power JERK	JERK (from Chest)	with a barbell on the chest	Over Head
92	Short List	Pause SNATCH	SNATCH	from Knee Level	Over Head
93	Short List	Pistol Squat	JUMPS & ADDITIONAL EXERCISES	Standing on One Leg	Squat on One Leg
94	Short List	Power CLEAN	CLEAN	From the Platform	to Quarter Squat
95	Short List	Power CLEAN & JERK	CLEAN & JERK	From the Platform	Over Head - Split Jerk
96	Short List	Power CLEAN & Power JERK	CLEAN & JERK	From the Platform	Over Head to Quarter Squat
97	Long List	Power CLEAN & Power JERK to Half Squat	CLEAN & JERK	From the Platform	Over Head to Half Squat
98	Long List	Power CLEAN & Squat JERK	CLEAN & JERK	From the Platform	Over Head to Deep Squat
99	Short List	Power Clean + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head - Split Jerk
100	Short List	Power Clean + Squat + Power Jerk	COMBINED EXERCISES	From the Platform	Over Head to Quarter Squat