121 | Short List | Muscle Snatch + Press + Overhead Squat | COMBINED EXERCISES | From the Platform | Over Head to Deep Squat | | | |
122 | Short List | Clean Pull + Clean + Squat | COMBINED EXERCISES | From the Platform | On the Chest | | | |
123 | Short List | Clean Pull + Clean | COMBINED EXERCISES | From the Platform | On the Chest | | | |
124 | Short List | RDL Romanian Deadlift | PULL | From the Platform (from Hang) | Full Extension | | | |
125 | Short List | Standing Long Jump* (cm) | JUMPS & ADDITIONAL EXERCISES | Standing with Both Feet | Landing on Both Feet | | | |
126 | Short List | Pull + Snatch + Snatch from Hang | COMBINED EXERCISES | From Platform | Over Head | | | |
127 | Short List | Pull + Clean + Squat + Jerk | COMBINED EXERCISES | From the Platform | Over Head | | | |
128 | Short List | JERK Dip | JERK (from Chest) | from Stands or Rack | Barbell on the Chest | | | |
129 | Short List | Snatch + Overhead Squat | COMBINED EXERCISES | From the Platform | Over Head to Deep Squat | | | |
130 | Short List | Pull ups | JUMPS & ADDITIONAL EXERCISES | Hanging on the horizontal bar | Hanging on the horizontal bar | | | |
131 | Short List | Chin ups | JUMPS & ADDITIONAL EXERCISES | Hanging on the horizontal bar | Hanging on the horizontal bar | | | |
132 | Short List | Dips | JUMPS & ADDITIONAL EXERCISES | On Parallel bars | On Parallel bars | | | |
133 | Short List | Coup rise | JUMPS & ADDITIONAL EXERCISES | Hanging on the horizontal bar | Hanging on the horizontal bar | | | |
134 | Short List | Power Clean + Squat + Jerk | COMBINED EXERCISES | From the Platform | Over Head - Split Jerk | | | |
135 | Short List | JERK from Boxes | JERK (from Chest) | from Boxes | Over Head to Split Jerk | | | |
136 | Short List | Snatch Pull from Blocks + SNATCH from Blocks | COMBINED EXERCISES | from Blocks | Over Head | | | |
137 | Short List | Clean Pull from Blocks + CLEAN from Blocks | COMBINED EXERCISES | from Blocks | on the Chest | | | |
138 | Short List | Clean Pull from Blocks + Clean + Squat | COMBINED EXERCISES | from Blocks | on Chest | | | |
139 | Short List | Power Clean from Blocks + Squat + Power Jerk | COMBINED EXERCISES | from Blocks | Over Head | | | |
140 | Short List | Power Clean from Blocks + Squat + Jerk | COMBINED EXERCISES | from Blocks | Over Head | | | |