Exercise Gallery

Showing 161-176 of 176 items.

#	Short/Long List	Name	Group	Start	fixation

161	Long List	Overhead SQUAT	SQUAT	Over Head Standing Position	Over Head to Deep Squat
162	Long List	CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Deep Squat
163	Long List	Snatch First PULL	PULL	From the Platform	Above the Knee
164	Long List	Clean First PULL	PULL	From the Platform	Above the Knee
165	Long List	MUSCLE CLEAN	CLEAN	From the Platform	to Chest on the Shoulders
166	Long List	Push JERK (Behind the Neck) to Half Squat	JERK (from Chest)	from Racks	Over Head to Half Squat
167	Long List	Power CLEAN & Squat JERK	CLEAN & JERK	From the Platform	Over Head to Deep Squat
168	Long List	SNATCH Standing on a Block to Half Squat	SNATCH	Standing on a Pedestal	to Half Squat
169	Long List	CLEAN from Hang & Power JERK	CLEAN & JERK	Knee Level	Over Head to Quarter Squat
170	Long List	Power CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Quarter Squat
171	Long List	CLEAN Standing on a Block to Half Squat	CLEAN	Standing on a Pedestal	to Half Squat
172	Long List	CLEAN from Hang & JERK	CLEAN & JERK	From Knee Level	Over Head - Split Jerk
173	Long List	Squat JERK Behind the Neck	JERK (from Chest)	from Racks	Over Head to Deep Squat
174	Long List	Power CLEAN & Power JERK to Half Squat	CLEAN & JERK	From the Platform	Over Head to Half Squat
175	Long List	Push JERK to Half Squat	JERK (from Chest)	from Racks	Over Head to Half Squat
176	Long List	MUSCLE CLEAN from Hang	CLEAN	Below Knee Level	to Chest on the Shoulders