Exercise Gallery

Showing 21-40 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

21	Short List	SNATCH (Classic)	SNATCH	From the Platform	to Deep Squat
22	Long List	SNATCH from Hang to Half Squat	SNATCH	Hang - Knee Level	to Half Squat
23	Short List	Power SNATCH from Hang	SNATCH	Hang - Knee Level	to Quarter Squat
24	Long List	CLEAN from Hang & JERK	CLEAN & JERK	From Knee Level	Over Head - Split Jerk
25	Short List	Power CLEAN & JERK	CLEAN & JERK	From the Platform	Over Head - Split Jerk
26	Short List	CLEAN & Squat JERK	CLEAN & JERK	From the Platform	Over Head to Deep Squat
27	Short List	CLEAN & Power JERK	CLEAN & JERK	From the Platform	Over Head to Quarter Squat
28	Short List	CLEAN from Blocks & JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head - Split Jerk
29	Short List	Power CLEAN and Push Press	CLEAN & JERK	From the Platform	Over Head - straight legs
30	Long List	Power CLEAN & Power JERK to Half Squat	CLEAN & JERK	From the Platform	Over Head to Half Squat
31	Long List	CLEAN from Blocks & Power JERK to Half Squat	CLEAN & JERK	From Blocks - Knee Level	Over Head to Half Squat
32	Long List	CLEAN from Hang & Power JERK	CLEAN & JERK	Knee Level	Over Head to Quarter Squat
33	Long List	CLEAN from Hang & Power JERK to Half Squat	CLEAN & JERK	Knee Level	Over Head to Half Squat
34	Short List	CLEAN from Hang & Push-Press	CLEAN & JERK	Knee Level	Over Head - Straight Legs
35	Long List	CLEAN from Blocks & Squat JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head to Deep Squat
36	Short List	CLEAN from Blocks & Push-Press	CLEAN & JERK	From Blocks - Knee Level	Over Head - Straight Legs
37	Short List	CLEAN & Power JERK to Half Squat	CLEAN & JERK	From the Platform	Over Head to Half Squat
38	Short List	Power CLEAN & Power JERK	CLEAN & JERK	From the Platform	Over Head to Quarter Squat
39	Long List	Power CLEAN & Squat JERK	CLEAN & JERK	From the Platform	Over Head to Deep Squat
40	Short List	CLEAN & JERK (Classic)	CLEAN & JERK	From the Platform	Over Head