Exercise Gallery

Showing 1-20 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

1	Long List	SNATCH to Half Squat	SNATCH	From the Platform	to Half Squat
2	Long List	SNATCH from Blocks to Half Squat	SNATCH	from Blocks - Knee Level	to Half Squat
3	Long List	SNATCH from Hang to Half Squat	SNATCH	Hang - Knee Level	to Half Squat
4	Long List	CLEAN to Half Squat	CLEAN	From the Platform	to Half Squat
5	Long List	CLEAN from Blocks to Half Squat	CLEAN	from Blocks - Knee Level	to Half Squat
6	Long List	CLEAN from Hang to Half Squat	CLEAN	Knee Level	to Half Squat
7	Long List	SNATCH Standing on a Block	SNATCH	Standing on a Block	to Deep Squat
8	Long List	SNATCH Standing on a Block to Half Squat	SNATCH	Standing on a Pedestal	to Half Squat
9	Long List	CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Deep Squat
10	Long List	Power CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Quarter Squat
11	Long List	CLEAN Standing on a Block to Half Squat	CLEAN	Standing on a Pedestal	to Half Squat
12	Long List	Push JERK to Half Squat	JERK (from Chest)	from Racks	Over Head to Half Squat
13	Long List	Push JERK (Behind the Neck) to Half Squat	JERK (from Chest)	from Racks	Over Head to Half Squat
14	Long List	Squat JERK Behind the Neck	JERK (from Chest)	from Racks	Over Head to Deep Squat
15	Long List	Snatch PULL Standing on a Block	PULL	Standing on Pedestal	end of second pull
16	Long List	Clean PULL Standing on a Block	PULL	from the Pedestal	end of second pull
17	Long List	Overhead SQUAT	SQUAT	Over Head Standing Position	Over Head to Deep Squat
18	Long List	Push-Press (Behind the Neck)	JERK (from Chest)	from Racks Bar Behind the Neck	Over Head - straight legs
19	Long List	MUSCLE CLEAN	CLEAN	From the Platform	to Chest on the Shoulders
20	Long List	MUSCLE CLEAN from Hang	CLEAN	Below Knee Level	to Chest on the Shoulders