Exercise Gallery

Showing 41-60 of 178 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
41Short ListBox-JUMP (cm.)*JUMPS & ADDITIONAL EXERCISESFrom the FloorJump on Block or Stend
42Short ListPull upsJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
43Short ListRecovery Sauna Massage JacuzziJUMPS & ADDITIONAL EXERCISESRecovery Sauna Massage JacuziSauna Jacuzzi Massage
44Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees
45Short ListBurpeesJUMPS & ADDITIONAL EXERCISESStanding on both feetStanding on both feet
46Short ListMuscle ups on RingsJUMPS & ADDITIONAL EXERCISESHanging on the RingsResting on rings on both hands
47Short ListMuscle ups on the Horizontal BarJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barResting on the Bar
48Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
49Short ListABs AbdominalsJUMPS & ADDITIONAL EXERCISESVariousVarious
50Short ListSplit SquatJUMPS & ADDITIONAL EXERCISESfrom RacksStraightened Legs
51Short ListUpright RowJUMPS & ADDITIONAL EXERCISESfrom the hangRow to Chin
52Short ListGood Morning followed by Push-PressJUMPS & ADDITIONAL EXERCISESBarbell behind the neckOver Head
53Short ListHorizontal Pull UpsJUMPS & ADDITIONAL EXERCISESfrom hang on Horizontal BarPulling chest to Ba
54Short ListRowing on a Row MachineJUMPS & ADDITIONAL EXERCISESSitting on Row MachinePushing Legs and Pulling Arms
55Short ListToes to BarJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barToes to bar
56Short ListChin upsJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
57Short ListDipsJUMPS & ADDITIONAL EXERCISESOn Parallel barsOn Parallel bars
58Short ListCoup riseJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
59Short ListPistol SquatJUMPS & ADDITIONAL EXERCISESStanding on One LegSquat on One Leg
60Short ListPush-UpsJUMPS & ADDITIONAL EXERCISESStart in a lying positionPush-Up in a lying position