1 | Short List | Muscle Snatch + Snatch Balance + Overhead Squat | COMBINED EXERCISES | From Platform | Over Head to Deep Squat |  |  |  |
2 | Short List | Clean + Squat | COMBINED EXERCISES | From the Platform | Deep Front Squat |  |  |  |
3 | Short List | SNATCH + Push Press + Overhead Squat | COMBINED EXERCISES | Platform | Over Head to Deep Squat |  |  |  Snatch Grip.gif) |
4 | Short List | Snatch + Snatch from Hang | COMBINED EXERCISES | Platform | Over Head |  |  |  |
5 | Short List | Clean + Squat + Jerk | COMBINED EXERCISES | Platform | Over Head - Split Jerk |  |  |  |
6 | Short List | Snatch Pull + Snatch | COMBINED EXERCISES | From Platform | Overhead to Deep Squat |  |  |  |
7 | Short List | Push-Press + Snatch Balance + Overhead Squat | COMBINED EXERCISES | From Stands - Behind the Neck | Over Head to Deep Squat |  |  |  |
8 | Short List | Snatch Balance + Overhead Squat | COMBINED EXERCISES | From Stands - Behind the Neck | Over Head in Deep Squat |  |  |  |
9 | Short List | Back Squat + Press | COMBINED EXERCISES | Barbell behined the Neck | Over Head |  |  |  |
10 | Short List | Push-Press (Behind the Neck) + Overhead Squat | COMBINED EXERCISES | from Racks | Over Head to Deep Squat |  |  |  |
11 | Short List | Clean Pull + Clean + Squat | COMBINED EXERCISES | From the Platform | On the Chest |  |  |  |
12 | Short List | Clean to Half Squat + Squat + Jerk | COMBINED EXERCISES | From the Platform | Over Head to Split Squat |  |  |  |
13 | Short List | Power Clean + Squat + Power Jerk | COMBINED EXERCISES | From the Platform | Over Head to Quarter Squat |  |  |  |
14 | Short List | Front Squat + Jerk | COMBINED EXERCISES | from Racks | Over Head - Split Jerk |  |  |  |
15 | Short List | THRUSTER (Squat + Push-Press) | COMBINED EXERCISES | from the Chest | Over Head - Straight Legs |  |  |  |
16 | Short List | Muscle Snatch + Press + Overhead Squat | COMBINED EXERCISES | From the Platform | Over Head to Deep Squat |  |  |  |
17 | Short List | Pull + Clean + Squat + Push-Press | COMBINED EXERCISES | Platform | Over Head to Half Squat |  |  |  |
18 | Short List | Muscle Snatch + Overhead Squat | COMBINED EXERCISES | From the Platform or Hang | Over Head to Deep Squat |  |  |  |
19 | Short List | Clean + Squat + Power Jerk | COMBINED EXERCISES | Platform | Over Head to Quarter Squat |  |  |  |
20 | Short List | Snatch Pull + Snatch + Over Head Squat | COMBINED EXERCISES | Platform | Over Head to Deep Squat |  |  |  |