Exercise Gallery

Showing 1-20 of 176 items.

#	Short/Long List	Name	Group	Start	fixation

1	Short List	Muscle Snatch + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Platform	Over Head to Deep Squat
2	Short List	Clean + Squat	COMBINED EXERCISES	From the Platform	Deep Front Squat
3	Short List	SNATCH + Push Press + Overhead Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
4	Short List	Snatch + Snatch from Hang	COMBINED EXERCISES	Platform	Over Head
5	Short List	Clean + Squat + Jerk	COMBINED EXERCISES	Platform	Over Head - Split Jerk
6	Short List	Snatch Pull + Snatch	COMBINED EXERCISES	From Platform	Overhead to Deep Squat
7	Short List	Push-Press + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head to Deep Squat
8	Short List	Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head in Deep Squat
9	Short List	Back Squat + Press	COMBINED EXERCISES	Barbell behined the Neck	Over Head
10	Short List	Push-Press (Behind the Neck) + Overhead Squat	COMBINED EXERCISES	from Racks	Over Head to Deep Squat
11	Short List	Clean Pull + Clean + Squat	COMBINED EXERCISES	From the Platform	On the Chest
12	Short List	Clean to Half Squat + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head to Split Squat
13	Short List	Power Clean + Squat + Power Jerk	COMBINED EXERCISES	From the Platform	Over Head to Quarter Squat
14	Short List	Front Squat + Jerk	COMBINED EXERCISES	from Racks	Over Head - Split Jerk
15	Short List	THRUSTER (Squat + Push-Press)	COMBINED EXERCISES	from the Chest	Over Head - Straight Legs
16	Short List	Muscle Snatch + Press + Overhead Squat	COMBINED EXERCISES	From the Platform	Over Head to Deep Squat
17	Short List	Pull + Clean + Squat + Push-Press	COMBINED EXERCISES	Platform	Over Head to Half Squat
18	Short List	Muscle Snatch + Overhead Squat	COMBINED EXERCISES	From the Platform or Hang	Over Head to Deep Squat
19	Short List	Clean + Squat + Power Jerk	COMBINED EXERCISES	Platform	Over Head to Quarter Squat
20	Short List	Snatch Pull + Snatch + Over Head Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat