101 | Long List | Push-Press (Behind the Neck) | JERK (from Chest) | from Racks Bar Behind the Neck | Over Head - straight legs | | | |
102 | Short List | Muscle SNATCH | SNATCH | From the Platform | Over Head - straight legs | | | |
103 | Short List | Muscle Snatch from Hang | SNATCH | Below Knee Level | Over Head - straight legs | | | |
104 | Short List | CLEAN from Hang & Push-Press | CLEAN & JERK | Knee Level | Over Head - Straight Legs | | | |
105 | Short List | THRUSTER (Squat + Push-Press) | COMBINED EXERCISES | from the Chest | Over Head - Straight Legs | | | |
106 | Short List | Power CLEAN and Push Press | CLEAN & JERK | From the Platform | Over Head - straight legs | | | |
107 | Short List | Clean + Squat + Jerk | COMBINED EXERCISES | Platform | Over Head - Split Jerk | | | |
108 | Long List | CLEAN from Hang & JERK | CLEAN & JERK | From Knee Level | Over Head - Split Jerk | | | |
109 | Short List | Power Clean + Squat + Jerk | COMBINED EXERCISES | From the Platform | Over Head - Split Jerk | | | |
110 | Short List | Power CLEAN & JERK | CLEAN & JERK | From the Platform | Over Head - Split Jerk | | | |
111 | Short List | CLEAN from Blocks & JERK | CLEAN & JERK | From Blocks - Knee Level | Over Head - Split Jerk | | | |
112 | Short List | Front Squat + Jerk | COMBINED EXERCISES | from Racks | Over Head - Split Jerk | | | |
113 | Short List | Pull + Snatch + Snatch from Hang | COMBINED EXERCISES | From Platform | Over Head | | | |
114 | Short List | SNATCH (Competition Lift) | SNATCH | from Platform | Over Head | | | |
115 | Short List | Pause SNATCH | SNATCH | from Knee Level | Over Head | | | |
116 | Short List | Power Clean from Blocks + Squat + Power Jerk | COMBINED EXERCISES | from Blocks | Over Head | | | |
117 | Short List | CLEAN & JERK (Classic) | CLEAN & JERK | From the Platform | Over Head | | | |
118 | Short List | SNATCH without Jumping (with force of arms) | SNATCH | from Platform | Over Head | | | |
119 | Short List | Back Squat + Press | COMBINED EXERCISES | Barbell behined the Neck | Over Head | | | |
120 | Short List | SNATCH from (Hip) Hang | SNATCH | from Hang Hip Level | Over Head | | | |