Exercise Gallery

Showing 81-100 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

81	Long List	CLEAN from Hang & Power JERK to Half Squat	CLEAN & JERK	Knee Level	Over Head to Half Squat
82	Long List	Push JERK to Half Squat	JERK (from Chest)	from Racks	Over Head to Half Squat
83	Short List	Push-Press (Behind the Neck) + Overhead Squat	COMBINED EXERCISES	from Racks	Over Head to Deep Squat
84	Long List	Squat JERK Behind the Neck	JERK (from Chest)	from Racks	Over Head to Deep Squat
85	Short List	Muscle Snatch + Overhead Squat	COMBINED EXERCISES	From the Platform or Hang	Over Head to Deep Squat
86	Short List	Snatch Pull + Snatch + Over Head Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
87	Short List	Push-Press + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head to Deep Squat
88	Long List	Overhead SQUAT	SQUAT	Over Head Standing Position	Over Head to Deep Squat
89	Long List	CLEAN from Hang & Squat JERK	CLEAN & JERK	Knee Level	Over Head to Deep Squat
90	Short List	SNATCH + Push Press + Overhead Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
91	Short List	SNATCH Balance	SNATCH	Barbell Behind the Neck	Over Head to Deep Squat
92	Short List	CLEAN & Squat JERK	CLEAN & JERK	From the Platform	Over Head to Deep Squat
93	Long List	CLEAN from Blocks & Squat JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head to Deep Squat
94	Long List	Power CLEAN & Squat JERK	CLEAN & JERK	From the Platform	Over Head to Deep Squat
95	Short List	Snatch + Overhead Squat	COMBINED EXERCISES	From the Platform	Over Head to Deep Squat
96	Short List	Muscle Snatch + Press + Overhead Squat	COMBINED EXERCISES	From the Platform	Over Head to Deep Squat
97	Short List	Muscle Snatch + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Platform	Over Head to Deep Squat
98	Short List	Squat JERK	JERK (from Chest)	from Racks	Over Head to Deep Squat
99	Short List	Sots Press in Deep Squat - Wide Grip	PRESS	Deep Squat Bar Behind the Neck	Over Head in Deep Squat
100	Short List	Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head in Deep Squat