Exercise Gallery

Showing 161-178 of 178 items.

#	Short/Long List	Name	Group	Start	fixation

161	Short List	Power Clean from Blocks + Squat + Jerk	COMBINED EXERCISES	from Blocks	Over Head
162	Short List	Clean PULL from Blocks	PULL	from Blocks	End of second pull
163	Short List	Power Clean from Blocks + Squat + Power Jerk	COMBINED EXERCISES	from Blocks	Over Head
164	Short List	Clean Pull from Blocks + Clean + Squat	COMBINED EXERCISES	from Blocks	on Chest
165	Short List	Clean Pull from Blocks + CLEAN from Blocks	COMBINED EXERCISES	from Blocks	on the Chest
166	Short List	Snatch Pull from Blocks + SNATCH from Blocks	COMBINED EXERCISES	from Blocks	Over Head
167	Short List	Sots Press in Deep Squat - Wide Grip	PRESS	Deep Squat Bar Behind the Neck	Over Head in Deep Squat
168	Short List	Power Push-Jerk in Deep Squat	JERK (from Chest)	Deep Front Squat Position	Bar Overhead in Deep Squat Pos
169	Short List	Snatch PULL from Hang	PULL	Below Knee Level	Full Extension
170	Long List	MUSCLE CLEAN from Hang	CLEAN	Below Knee Level	to Chest on the Shoulders
171	Short List	Muscle Snatch from Hang	SNATCH	Below Knee Level	Over Head - straight legs
172	Short List	Push JERK (Behind the Neck) Snatch Grip	JERK (from Chest)	Behind the Neck	Over Head to Quarter Squat
173	Short List	Half Front Squat	SQUAT	Barbell on the Chest	Barbell on the Chest
174	Short List	Back Squat + Press	COMBINED EXERCISES	Barbell behined the Neck	Over Head
175	Short List	SQUAT to Bench	SQUAT	Barbell behind the neck	Touching the Bench
176	Short List	Good Morning followed by Push-Press	JUMPS & ADDITIONAL EXERCISES	Barbell behind the neck	Over Head
177	Short List	SNATCH Balance	SNATCH	Barbell Behind the Neck	Over Head to Deep Squat
178	Short List	Shoulder PRESS (Sitting on the Bench)	PRESS	Barbel on the chest Level	Overhead on straightened arms