Exercise Gallery

Showing 121-140 of 173 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
121Short ListDouble Unders with Jump RopeJUMPS & ADDITIONAL EXERCISESStanding on Both FootsJumping on Both Foots
122Short ListBox-JUMP (cm.)*JUMPS & ADDITIONAL EXERCISESFrom the FloorJump on Block or Stend
123Short ListRunningJUMPS & ADDITIONAL EXERCISESStandingRunning
124Short ListGood Morning followed by Push-PressJUMPS & ADDITIONAL EXERCISESBarbell behind the neckOver Head
125Short ListPistol SquatJUMPS & ADDITIONAL EXERCISESStanding on One LegSquat on One Leg
126Short ListToes to BarJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barToes to bar
127Short ListMucle ups on the Horizontal BarJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barResting on the Bar
128Short ListMuscle ups on RingsJUMPS & ADDITIONAL EXERCISESHanging on the RingsResting on rings on both hands
129Short ListHandstand PushupsJUMPS & ADDITIONAL EXERCISESHandstand - Straight HandsFlexed Elbows - Handstand
130Short ListABs AbdominalsJUMPS & ADDITIONAL EXERCISESVariousVarious
131Short ListHyperextensionJUMPS & ADDITIONAL EXERCISESLying on the gym benchBack Extension - Straight back
132Short ListSplit SquatJUMPS & ADDITIONAL EXERCISESfrom RacksStraightened Legs
133Short ListBurpeesJUMPS & ADDITIONAL EXERCISESStanding on both feetStanding on both feet
134Short ListRecovery Sauna Massage JacuzziJUMPS & ADDITIONAL EXERCISESRecovery Sauna Massage JacuziSauna Jacuzzi Massage
135Short ListBent Over Barbell RowJUMPS & ADDITIONAL EXERCISESHang Below the KneePull to Low AB's
136Short ListUpright RowJUMPS & ADDITIONAL EXERCISESfrom the hangRow to Chin
137Short ListHorizontal Pull UpsJUMPS & ADDITIONAL EXERCISESfrom hang on Horizontal BarPulling chest to Ba
138Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees
139Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
140Short ListPush-UpsJUMPS & ADDITIONAL EXERCISESStart in a lying positionPush-Up in a lying position