Exercise Gallery

Showing 121-140 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
121Short ListCLEAN from Hang & Push-PressCLEAN & JERKKnee LevelOver Head - Straight Legs
122Short ListCLEAN from Blocks & JERKCLEAN & JERKFrom Blocks - Knee LevelOver Head - Split Jerk
123Short ListCLEAN from Blocks & Push-PressCLEAN & JERKFrom Blocks - Knee LevelOver Head - Straight Legs
124Short ListPower Clean + Squat + Power JerkCOMBINED EXERCISESFrom the PlatformOver Head to Quarter Squat
125Short ListSnatch Pull + SnatchCOMBINED EXERCISESFrom PlatformOverhead to Deep Squat
126Short ListMuscle Snatch + Snatch Balance + Overhead SquatCOMBINED EXERCISESFrom PlatformOver Head to Deep Squat
127Short ListCLEAN & Power JERK to Half SquatCLEAN & JERKFrom the PlatformOver Head to Half Squat
128Short ListCLEAN & Squat JERKCLEAN & JERKFrom the PlatformOver Head to Deep Squat
129Short ListCLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
130Short ListHyperextensionJUMPS & ADDITIONAL EXERCISESLying on the gym benchBack Extension - Straight back
131Short ListPush-PressJERK (from Chest)from Racks BB on the ChestOver Head with Bent Legs/Knees
132Short ListMuscle SNATCHSNATCHFrom the PlatformOver Head - straight legs
133Short ListMuscle Snatch from HangSNATCHBelow Knee LevelOver Head - straight legs
134Short ListBox-JUMP (cm.)*JUMPS & ADDITIONAL EXERCISESFrom the FloorJump on Block or Stend
135Short ListBent Over Barbell RowJUMPS & ADDITIONAL EXERCISESHang Below the KneePull to Low AB's
136Short ListClean to Half Squat + Squat + JerkCOMBINED EXERCISESFrom the PlatformOver Head to Split Squat
137Short ListPull + Clean + Squat + Push-PressCOMBINED EXERCISESPlatformOver Head to Half Squat
138Short ListFront Squat + JerkCOMBINED EXERCISESfrom RacksOver Head - Split Jerk
139Short ListSnatch Pull + Snatch + Over Head SquatCOMBINED EXERCISESPlatformOver Head to Deep Squat
140Short ListCLEAN & JERK (Classic)CLEAN & JERKFrom the PlatformOver Head