Exercise Gallery

Showing 101-120 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
101Long ListPush JERK to Half SquatJERK (from Chest)from RacksOver Head to Half Squat
102Long ListCLEAN from Blocks & Power JERK to Half SquatCLEAN & JERKFrom Blocks - Knee LevelOver Head to Half Squat
103Short ListPower JERKJERK (from Chest)from RacksOver Head to Quarter Squat
104Short ListPush JERK (Behind the Neck) Snatch GripJERK (from Chest)Behind the NeckOver Head to Quarter Squat
105Short ListPush JERK Behind the NeckJERK (from Chest)from RacksOver Head to Quarter Squat
106Short ListPower CLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
107Long ListCLEAN from Blocks & Power JERKCLEAN & JERKfrom Blocks - Knee LevelOver Head to Quarter Squat
108Short ListClean + Squat + Power JerkCOMBINED EXERCISESPlatformOver Head to Quarter Squat
109Long ListCLEAN from Hang & Power JERKCLEAN & JERKKnee LevelOver Head to Quarter Squat
110Short ListPower Clean + Squat + Power JerkCOMBINED EXERCISESFrom the PlatformOver Head to Quarter Squat
111Short ListCLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
112Short ListJERK from BoxesJERK (from Chest)from BoxesOver Head to Split Jerk
113Short ListClean to Half Squat + Squat + JerkCOMBINED EXERCISESFrom the PlatformOver Head to Split Squat
114Short ListCLEAN & Push-PressCLEAN & JERKFrom the PlatformOver Head to Straight Legs
115Short ListPush-PressJERK (from Chest)from Racks BB on the ChestOver Head with Bent Legs/Knees
116Short ListPRESS (Classic)PRESSfrom RacksOver Head with Straight Legs
117Short ListMuscle Snatch + Push PressCOMBINED EXERCISESPlatformOverhead
118Short ListSnatch + Push PressCOMBINED EXERCISESPlatformOverhead
119Short ListShoulder PRESS (Sitting on the Bench)PRESSBarbel on the chest LevelOverhead on straightened arms
120Short ListSnatch Pull + SnatchCOMBINED EXERCISESFrom PlatformOverhead to Deep Squat