Exercise Gallery

Showing 21-40 of 173 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
21Long ListCLEAN from Blocks & Power JERK to Half SquatCLEAN & JERKFrom Blocks - Knee LevelOver Head to Half Squat
22Long ListCLEAN from Blocks & Power JERKCLEAN & JERKfrom Blocks - Knee LevelOver Head to Quarter Squat
23Short ListSNATCH from BlocksSNATCHfrom Blocks - Knee Levelto Deep Squat
24Short ListCLEAN from Blocks & JERKCLEAN & JERKFrom Blocks - Knee LevelOver Head - Split Jerk
25Long ListCLEAN from Blocks & Squat JERKCLEAN & JERKFrom Blocks - Knee LevelOver Head to Deep Squat
26Short ListPower SNATCH from BlocksSNATCHfrom Blocks - Knee Levelto Quarter Squat
27Short ListCLEAN from BlocksCLEANfrom Blocks - Knee Levelto Deep Squat
28Short ListPower CLEAN from BlocksCLEANfrom Blocks - Knee Levelto Quarter Squat
29Short ListJERK from BoxesJERK (from Chest)from BoxesOver Head to Split Jerk
30Short ListJERK with Discs on the Edges of the BarJERK (from Chest)from ChestOver Head
31Short ListClean PULL from HangPULLfrom HangEnd of second pull
32Short ListCLEAN from (Hip) HangCLEANFrom HangBarbell on Chest
33Short ListSNATCH from (Hip) HangSNATCHfrom Hang Hip LevelOver Head
34Short ListHorizontal Pull UpsJUMPS & ADDITIONAL EXERCISESfrom hang on Horizontal BarPulling chest to Ba
35Long ListCLEAN from Hang & JERKCLEAN & JERKFrom Knee LevelOver Head - Split Jerk
36Short ListPause SNATCHSNATCHfrom Knee LevelOver Head
37Short ListSNATCH from Mono-BlockSNATCHfrom Mono-BlockOver Head
38Short ListSNATCH without Jumping (with force of arms)SNATCHfrom PlatformOver Head
39Short ListCLEAN without Jumping (with force of arms)CLEANfrom Platformon the Chest
40Short ListSNATCH (Competition Lift)SNATCHfrom PlatformOver Head