Exercise Gallery

Showing 21-40 of 173 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
21Short ListPower SNATCH from BlocksSNATCHfrom Blocks - Knee Levelto Quarter Squat
22Short ListCLEAN from Blocks & JERKCLEAN & JERKFrom Blocks - Knee LevelOver Head - Split Jerk
23Long ListSNATCH from Blocks to Half SquatSNATCHfrom Blocks - Knee Levelto Half Squat
24Short ListSNATCH from BlocksSNATCHfrom Blocks - Knee Levelto Deep Squat
25Short ListCLEAN from BlocksCLEANfrom Blocks - Knee Levelto Deep Squat
26Long ListCLEAN from Blocks & Power JERKCLEAN & JERKfrom Blocks - Knee LevelOver Head to Quarter Squat
27Short ListPower CLEAN from BlocksCLEANfrom Blocks - Knee Levelto Quarter Squat
28Long ListCLEAN from Blocks & Squat JERKCLEAN & JERKFrom Blocks - Knee LevelOver Head to Deep Squat
29Short ListJERK from BoxesJERK (from Chest)from BoxesOver Head to Split Jerk
30Short ListJERK with Discs on the Edges of the BarJERK (from Chest)from ChestOver Head
31Short ListClean PULL from HangPULLfrom HangEnd of second pull
32Short ListCLEAN from (Hip) HangCLEANFrom HangBarbell on Chest
33Short ListSNATCH from (Hip) HangSNATCHfrom Hang Hip LevelOver Head
34Short ListHorizontal Pull UpsJUMPS & ADDITIONAL EXERCISESfrom hang on Horizontal BarPulling chest to Ba
35Short ListPause SNATCHSNATCHfrom Knee LevelOver Head
36Long ListCLEAN from Hang & JERKCLEAN & JERKFrom Knee LevelOver Head - Split Jerk
37Short ListSNATCH from Mono-BlockSNATCHfrom Mono-BlockOver Head
38Short ListPower Snatch + SNATCHCOMBINED EXERCISESfrom PlatformOver Head
39Short ListSNATCH without Jumping (with force of arms)SNATCHfrom PlatformOver Head
40Short ListCLEAN without Jumping (with force of arms)CLEANfrom Platformon the Chest