Exercise Gallery

Showing 21-40 of 173 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
21Short ListHandstand PushupsJUMPS & ADDITIONAL EXERCISESHandstand - Straight HandsFlexed Elbows - Handstand
22Short ListSnatch First Pull + Snatch PullPULLFrom the PlatformFull Extension
23Short ListRDL Romanian DeadliftPULLFrom the Platform (from Hang)Full Extension
24Short ListClean First Pull + Clean PullPULLFrom the PlatformFull Extension
25Short ListSnatch PULL from HangPULLBelow Knee LevelFull Extension
26Short ListPull upsJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
27Short ListCoup riseJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
28Short ListChin upsJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
29Short ListBox-JUMP (cm.)*JUMPS & ADDITIONAL EXERCISESFrom the FloorJump on Block or Stend
30Short ListDouble Unders with Jump RopeJUMPS & ADDITIONAL EXERCISESStanding on Both FootsJumping on Both Foots
31Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
32Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees
33Short ListClean Pull from Blocks + Clean + SquatCOMBINED EXERCISESfrom Blockson Chest
34Short ListDipsJUMPS & ADDITIONAL EXERCISESOn Parallel barsOn Parallel bars
35Short ListDecline PressPRESSon the Decline BenchOn the Bench with Straight Arm
36Short ListIncline PressPRESSon the Incline BenchOn the Bench with Straight Arm
37Short ListClean Pull + Clean + SquatCOMBINED EXERCISESFrom the PlatformOn the Chest
38Short ListClean Pull from Blocks + CLEAN from BlocksCOMBINED EXERCISESfrom Blockson the Chest
39Short ListCLEAN without Jumping (with force of arms)CLEANfrom Platformon the Chest
40Short ListClean Pull + CleanCOMBINED EXERCISESFrom the PlatformOn the Chest