Exercise Gallery

Showing 21-40 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

21	Long List	CLEAN to Half Squat	CLEAN	From the Platform	to Half Squat
22	Short List	Overhead Lunge SQUAT (Narrow Grip)	SQUAT	from Racks	to Deep Squat Position
23	Short List	Back Lunge SQUAT	SQUAT	from Racks	to Deep Squat Position
24	Short List	Overhead Lunge SQUAT (Wide Grip)	SQUAT	From Racks	to Deep Squat Position
25	Short List	Front Squat (Spotted)	SQUAT	from Racks	to Deep Squat
26	Short List	Back SQUAT	SQUAT	from Racks	to Deep Squat
27	Short List	SNATCH (Deep Squat with Straps)	SNATCH	From the Platform	to Deep Squat
28	Short List	SNATCH (Classic)	SNATCH	From the Platform	to Deep Squat
29	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
30	Short List	CLEAN	CLEAN	From the Platform	to Deep Squat
31	Long List	CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Deep Squat
32	Short List	SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Deep Squat
33	Short List	SNATCH from Hang	SNATCH	Hang - Knee Level	to Deep Squat
34	Long List	SNATCH Standing on a Block	SNATCH	Standing on a Block	to Deep Squat
35	Short List	CLEAN from Hang	CLEAN	Knee Level	to Deep Squat
36	Short List	Front Lunge SQUAT	SQUAT	From Racks	to Deep Split Squat Position
37	Long List	MUSCLE CLEAN from Hang	CLEAN	Below Knee Level	to Chest on the Shoulders
38	Long List	MUSCLE CLEAN	CLEAN	From the Platform	to Chest on the Shoulders
39	Short List	Split Squat	JUMPS & ADDITIONAL EXERCISES	from Racks	Straightened Legs
40	Short List	Snatch PULL from Mono-Block	PULL	from the Mono-Block	Straightened Legs