Exercise Gallery

Showing 161-176 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
161Long ListPower CLEAN Standing on a BlockCLEANStanding on a Pedestalto Quarter Squat
162Short ListBurpeesJUMPS & ADDITIONAL EXERCISESStanding on both feetStanding on both feet
163Short ListDouble Unders with Jump RopeJUMPS & ADDITIONAL EXERCISESStanding on Both FootsJumping on Both Foots
164Short ListPistol SquatJUMPS & ADDITIONAL EXERCISESStanding on One LegSquat on One Leg
165Long ListSnatch PULL Standing on a BlockPULLStanding on Pedestalend of second pull
166Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
167Short ListPush-UpsJUMPS & ADDITIONAL EXERCISESStart in a lying positionPush-Up in a lying position
168Short ListABs AbdominalsJUMPS & ADDITIONAL EXERCISESVariousVarious
169Short ListCLEAN to Different Ending (Fixations) PositionsCLEANVarious (Platform - Hang)Deep Squat, Half Squat Various
170Short ListSNATCH (Different Positions)SNATCHVarious (Platform - Hang)Various (Deep or Half Squat)
171Short ListSNATCH to Different Ending (fixation) PositionsSNATCHVarious starting PositionsDifferent Ending Positions
172Short ListPower JERK + Split JERKCOMBINED EXERCISESwith a barbell on the chestOver Head
173Short ListPause JERKJERK (from Chest)with a barbell on the chestOver Head
174Short ListPause Power JERKJERK (from Chest)with a barbell on the chestOver Head
175Short ListSplit Push JERKJERK (from Chest)with bar on the chestOver Head
176Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees