Exercise Gallery

Showing 21-40 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

21	Long List	CLEAN from Blocks & Power JERK to Half Squat	CLEAN & JERK	From Blocks - Knee Level	Over Head to Half Squat
22	Short List	CLEAN from Blocks & Push-Press	CLEAN & JERK	From Blocks - Knee Level	Over Head - Straight Legs
23	Short List	SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Deep Squat
24	Short List	Power SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Quarter Squat
25	Long List	CLEAN from Blocks & Squat JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head to Deep Squat
26	Long List	CLEAN from Blocks & Power JERK	CLEAN & JERK	from Blocks - Knee Level	Over Head to Quarter Squat
27	Short List	Power CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Quarter Squat
28	Short List	CLEAN from Blocks & JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head - Split Jerk
29	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
30	Long List	SNATCH from Blocks to Half Squat	SNATCH	from Blocks - Knee Level	to Half Squat
31	Short List	JERK from Boxes	JERK (from Chest)	from Boxes	Over Head to Split Jerk
32	Short List	JERK with Discs on the Edges of the Bar	JERK (from Chest)	from Chest	Over Head
33	Short List	CLEAN from (Hip) Hang	CLEAN	From Hang	Barbell on Chest
34	Short List	Clean PULL from Hang	PULL	from Hang	End of second pull
35	Short List	SNATCH from (Hip) Hang	SNATCH	from Hang Hip Level	Over Head
36	Short List	Horizontal Pull Ups	JUMPS & ADDITIONAL EXERCISES	from hang on Horizontal Bar	Pulling chest to Ba
37	Long List	CLEAN from Hang & JERK	CLEAN & JERK	From Knee Level	Over Head - Split Jerk
38	Short List	Pause SNATCH	SNATCH	from Knee Level	Over Head
39	Short List	SNATCH from Mono-Block	SNATCH	from Mono-Block	Over Head
40	Short List	SNATCH without Jumping (with force of arms)	SNATCH	from Platform	Over Head