Exercise Gallery

Showing 21-40 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
21Short ListSnatch PULLPULLFrom the Platformend of second pull
22Short ListHandstand PushupsJUMPS & ADDITIONAL EXERCISESHandstand - Straight HandsFlexed Elbows - Handstand
23Short ListClean First Pull + Clean PullPULLFrom the PlatformFull Extension
24Short ListSnatch PULL from HangPULLBelow Knee LevelFull Extension
25Short ListSnatch First Pull + Snatch PullPULLFrom the PlatformFull Extension
26Short ListRDL Romanian DeadliftPULLFrom the Platform (from Hang)Full Extension
27Short ListChin upsJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
28Short ListPull upsJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
29Short ListCoup riseJUMPS & ADDITIONAL EXERCISESHanging on the horizontal barHanging on the horizontal bar
30Short ListBox-JUMP (cm.)*JUMPS & ADDITIONAL EXERCISESFrom the FloorJump on Block or Stend
31Short ListDouble Unders with Jump RopeJUMPS & ADDITIONAL EXERCISESStanding on Both FootsJumping on Both Foots
32Short ListStanding Long Jump* (cm)JUMPS & ADDITIONAL EXERCISESStanding with Both FeetLanding on Both Feet
33Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees
34Short ListClean Pull from Blocks + Clean + SquatCOMBINED EXERCISESfrom Blockson Chest
35Short ListDipsJUMPS & ADDITIONAL EXERCISESOn Parallel barsOn Parallel bars
36Short ListDecline PressPRESSon the Decline BenchOn the Bench with Straight Arm
37Short ListIncline PressPRESSon the Incline BenchOn the Bench with Straight Arm
38Short ListClean Pull + CleanCOMBINED EXERCISESFrom the PlatformOn the Chest
39Short ListClean Pull from Blocks + CLEAN from BlocksCOMBINED EXERCISESfrom Blockson the Chest
40Short ListClean Pull + Clean + SquatCOMBINED EXERCISESFrom the PlatformOn the Chest