Exercise Gallery

Showing 41-60 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

41	Short List	Clean to Half Squat + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head to Split Squat
42	Short List	Pull + Clean + Squat + Push-Press	COMBINED EXERCISES	Platform	Over Head to Half Squat
43	Short List	Front Squat + Jerk	COMBINED EXERCISES	from Racks	Over Head - Split Jerk
44	Short List	DEAD LIFT	PULL	From the Platform	end of second pull
45	Short List	Snatch Dead PULL	PULL	From the Platform	end of second pull
46	Short List	Bench PRESS	PRESS	lying on a bench	Bending and Straightening arms
47	Short List	Power CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Quarter Squat
48	Short List	JERK	JERK (from Chest)	From Racks	Split - Over Head
49	Short List	Split JERK Behind the Neck	JERK (from Chest)	from Racks / Behind the Neck	Split - Over Head
50	Short List	Power JERK	JERK (from Chest)	from Racks	Over Head to Quarter Squat
51	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
52	Short List	Squat JERK	JERK (from Chest)	from Racks	Over Head to Deep Squat
53	Short List	Power CLEAN	CLEAN	From the Platform	to Quarter Squat
54	Short List	CLEAN	CLEAN	From the Platform	to Deep Squat
55	Short List	Power Push-Jerk in Deep Squat	JERK (from Chest)	Deep Front Squat Position	Bar Overhead in Deep Squat Pos
56	Short List	Push JERK Behind the Neck	JERK (from Chest)	from Racks	Over Head to Quarter Squat
57	Short List	PRESS (Classic)	PRESS	from Racks	Over Head with Straight Legs
58	Short List	Sots Press in Deep Squat - Wide Grip	PRESS	Deep Squat Bar Behind the Neck	Over Head in Deep Squat
59	Short List	Good Morning	JUMPS & ADDITIONAL EXERCISES	With Barbell Behind the Neck	Lean forward with Bent Knees
60	Short List	Power SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Quarter Squat