Exercise Gallery

Showing 121-140 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

121	Long List	CLEAN from Hang to Half Squat	CLEAN	Knee Level	to Half Squat
122	Short List	CLEAN from Hang	CLEAN	Knee Level	to Deep Squat
123	Short List	CLEAN	CLEAN	From the Platform	to Deep Squat
124	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
125	Short List	CLEAN from Different Starting Positions	CLEAN	From Various Starting Position	To the Same Position
126	Short List	CLEAN from (Hip) Hang	CLEAN	From Hang	Barbell on Chest
127	Short List	Power CLEAN from Hang	CLEAN	Knee Level	to Quarter Squat
128	Short List	CLEAN to Different Ending (Fixations) Positions	CLEAN	Various (Platform - Hang)	Deep Squat, Half Squat Various
129	Long List	MUSCLE CLEAN	CLEAN	From the Platform	to Chest on the Shoulders
130	Long List	MUSCLE CLEAN from Hang	CLEAN	Below Knee Level	to Chest on the Shoulders
131	Short List	CLEAN without Jumping (with force of arms)	CLEAN	from Platform	on the Chest
132	Short List	Power CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Quarter Squat
133	Short List	CLEAN from Mono-Block	CLEAN	from the Mono-Block	on the Chest
134	Short List	CLEAN from Hang & Push-Press	CLEAN & JERK	Knee Level	Over Head - Straight Legs
135	Short List	CLEAN from Blocks & JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head - Split Jerk
136	Long List	CLEAN from Blocks & Power JERK to Half Squat	CLEAN & JERK	From Blocks - Knee Level	Over Head to Half Squat
137	Long List	CLEAN from Blocks & Power JERK	CLEAN & JERK	from Blocks - Knee Level	Over Head to Quarter Squat
138	Long List	CLEAN from Blocks & Squat JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head to Deep Squat
139	Short List	CLEAN from Blocks & Push-Press	CLEAN & JERK	From Blocks - Knee Level	Over Head - Straight Legs
140	Short List	CLEAN & JERK (Classic)	CLEAN & JERK	From the Platform	Over Head