Exercise Gallery

Showing 101-120 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
101Long ListPush JERK to Half SquatJERK (from Chest)from RacksOver Head to Half Squat
102Short ListSquat JERKJERK (from Chest)from RacksOver Head to Deep Squat
103Short ListPush JERK Behind the NeckJERK (from Chest)from RacksOver Head to Quarter Squat
104Short ListJERK DipJERK (from Chest)from Stands or RackBarbell on the Chest
105Long ListPush JERK (Behind the Neck) to Half SquatJERK (from Chest)from RacksOver Head to Half Squat
106Long ListSquat JERK Behind the NeckJERK (from Chest)from RacksOver Head to Deep Squat
107Short ListPush-PressJERK (from Chest)from Racks BB on the ChestOver Head with Bent Legs/Knees
108Short ListJERK from BoxesJERK (from Chest)from BoxesOver Head to Split Jerk
109Long ListPush-Press (Behind the Neck)JERK (from Chest)from Racks Bar Behind the NeckOver Head - straight legs
110Short ListPause JERKJERK (from Chest)with a barbell on the chestOver Head
111Short ListPush JERK (Behind the Neck) Snatch GripJERK (from Chest)Behind the NeckOver Head to Quarter Squat
112Short ListJERK with Discs on the Edges of the BarJERK (from Chest)from ChestOver Head
113Short ListPause Power JERKJERK (from Chest)with a barbell on the chestOver Head
114Short ListCLEAN from (Hip) HangCLEANFrom HangBarbell on Chest
115Short ListCLEAN from Different Starting PositionsCLEANFrom Various Starting PositionTo the Same Position
116Long ListMUSCLE CLEANCLEANFrom the Platformto Chest on the Shoulders
117Short ListCLEAN from BlocksCLEANfrom Blocks - Knee Levelto Deep Squat
118Long ListCLEAN to Half SquatCLEANFrom the Platformto Half Squat
119Short ListPower CLEANCLEANFrom the Platformto Quarter Squat
120Long ListMUSCLE CLEAN from HangCLEANBelow Knee Levelto Chest on the Shoulders