Exercise Gallery
Showing 61-80 of 177 items.
| # | Short/Long List | Name | Group | Start | fixation | Start Image | Fixation Image | Video |
|---|---|---|---|---|---|---|---|---|
| 61 | Short List | PRESS (Classic) | PRESS | from Racks | Over Head with Straight Legs | |||
| 62 | Short List | Push-Press | JERK (from Chest) | from Racks BB on the Chest | Over Head with Bent Legs/Knees | |||
| 63 | Short List | CLEAN & Push-Press | CLEAN & JERK | From the Platform | Over Head to Straight Legs | |||
| 64 | Short List | Clean to Half Squat + Squat + Jerk | COMBINED EXERCISES | From the Platform | Over Head to Split Squat | |||
| 65 | Short List | JERK from Boxes | JERK (from Chest) | from Boxes | Over Head to Split Jerk | |||
| 66 | Short List | Clean + Squat + Power Jerk | COMBINED EXERCISES | Platform | Over Head to Quarter Squat | |||
| 67 | Long List | CLEAN from Hang & Power JERK | CLEAN & JERK | Knee Level | Over Head to Quarter Squat | |||
| 68 | Short List | Push JERK (Behind the Neck) Snatch Grip | JERK (from Chest) | Behind the Neck | Over Head to Quarter Squat | |||
| 69 | Long List | CLEAN from Blocks & Power JERK | CLEAN & JERK | from Blocks - Knee Level | Over Head to Quarter Squat | |||
| 70 | Short List | Power JERK | JERK (from Chest) | from Racks | Over Head to Quarter Squat | |||
| 71 | Short List | Power CLEAN & Power JERK | CLEAN & JERK | From the Platform | Over Head to Quarter Squat | |||
| 72 | Short List | Push JERK Behind the Neck | JERK (from Chest) | from Racks | Over Head to Quarter Squat | |||
| 73 | Short List | Power Clean + Squat + Power Jerk | COMBINED EXERCISES | From the Platform | Over Head to Quarter Squat | |||
| 74 | Short List | CLEAN & Power JERK | CLEAN & JERK | From the Platform | Over Head to Quarter Squat | |||
| 75 | Long List | Power CLEAN & Power JERK to Half Squat | CLEAN & JERK | From the Platform | Over Head to Half Squat | |||
| 76 | Short List | Pull + Clean + Squat + Push-Press | COMBINED EXERCISES | Platform | Over Head to Half Squat | |||
| 77 | Long List | Push JERK to Half Squat | JERK (from Chest) | from Racks | Over Head to Half Squat | |||
| 78 | Long List | CLEAN from Hang & Power JERK to Half Squat | CLEAN & JERK | Knee Level | Over Head to Half Squat | |||
| 79 | Short List | CLEAN & Power JERK to Half Squat | CLEAN & JERK | From the Platform | Over Head to Half Squat | |||
| 80 | Long List | CLEAN from Blocks & Power JERK to Half Squat | CLEAN & JERK | From Blocks - Knee Level | Over Head to Half Squat |
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