Exercise Gallery

Showing 141-160 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

141	Short List	Dips	JUMPS & ADDITIONAL EXERCISES	On Parallel bars	On Parallel bars
142	Short List	Push-Ups	JUMPS & ADDITIONAL EXERCISES	Start in a lying position	Push-Up in a lying position
143	Short List	Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head in Deep Squat
144	Short List	Push-Press + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Stands - Behind the Neck	Over Head to Deep Squat
145	Short List	Front Squat + Jerk	COMBINED EXERCISES	from Racks	Over Head - Split Jerk
146	Short List	Clean + Squat + Jerk	COMBINED EXERCISES	Platform	Over Head - Split Jerk
147	Short List	Clean + Squat	COMBINED EXERCISES	From the Platform	Deep Front Squat
148	Short List	Back Squat + Press	COMBINED EXERCISES	Barbell behined the Neck	Over Head
149	Short List	Push-Press (Behind the Neck) + Overhead Squat	COMBINED EXERCISES	from Racks	Over Head to Deep Squat
150	Short List	Clean Pull + Clean + Squat	COMBINED EXERCISES	From the Platform	On the Chest
151	Short List	Clean Pull + Clean	COMBINED EXERCISES	From the Platform	On the Chest
152	Short List	Clean + Squat + Power Jerk	COMBINED EXERCISES	Platform	Over Head to Quarter Squat
153	Short List	Snatch Pull + Snatch + Over Head Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
154	Short List	Pull + Clean + Squat + Push-Press	COMBINED EXERCISES	Platform	Over Head to Half Squat
155	Short List	Snatch + Snatch from Hang	COMBINED EXERCISES	Platform	Over Head
156	Short List	SNATCH + Push Press + Overhead Squat	COMBINED EXERCISES	Platform	Over Head to Deep Squat
157	Short List	THRUSTER (Squat + Push-Press)	COMBINED EXERCISES	from the Chest	Over Head - Straight Legs
158	Short List	Pull + Clean + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head
159	Short List	Pull + Snatch + Snatch from Hang	COMBINED EXERCISES	From Platform	Over Head
160	Short List	Muscle Snatch + Overhead Squat	COMBINED EXERCISES	From the Platform or Hang	Over Head to Deep Squat