Exercise Gallery

Showing 101-120 of 176 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
101Short ListSnatch Pull + Snatch + Over Head SquatCOMBINED EXERCISESPlatformOver Head to Deep Squat
102Short ListCLEAN & JERK (Classic)CLEAN & JERKFrom the PlatformOver Head
103Short ListCLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
104Short ListCLEAN & Squat JERKCLEAN & JERKFrom the PlatformOver Head to Deep Squat
105Short ListCLEAN & Power JERK to Half SquatCLEAN & JERKFrom the PlatformOver Head to Half Squat
106Short ListCLEAN & Push-PressCLEAN & JERKFrom the PlatformOver Head to Straight Legs
107Short ListPower CLEAN & JERKCLEAN & JERKFrom the PlatformOver Head - Split Jerk
108Short ListPower CLEAN & Power JERKCLEAN & JERKFrom the PlatformOver Head to Quarter Squat
109Short ListPull + Clean + Squat + Push-PressCOMBINED EXERCISESPlatformOver Head to Half Squat
110Short ListClean to Half Squat + Squat + JerkCOMBINED EXERCISESFrom the PlatformOver Head to Split Squat
111Short ListBent Over Barbell RowJUMPS & ADDITIONAL EXERCISESHang Below the KneePull to Low AB's
112Short ListGood MorningJUMPS & ADDITIONAL EXERCISESWith Barbell Behind the NeckLean forward with Bent Knees
113Short ListBench PRESSPRESSlying on a benchBending and Straightening arms
114Short ListSnatch Dead PULLPULLFrom the Platformend of second pull
115Short ListHyperextensionJUMPS & ADDITIONAL EXERCISESLying on the gym benchBack Extension - Straight back
116Short ListPush-PressJERK (from Chest)from Racks BB on the ChestOver Head with Bent Legs/Knees
117Short ListMuscle SNATCHSNATCHFrom the PlatformOver Head - straight legs
118Short ListMuscle Snatch from HangSNATCHBelow Knee LevelOver Head - straight legs
119Short ListSNATCH BalanceSNATCHBarbell Behind the NeckOver Head to Deep Squat
120Short ListBox-JUMP (cm.)*JUMPS & ADDITIONAL EXERCISESFrom the FloorJump on Block or Stend