Exercise Gallery

Showing 101-120 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

101	Long List	Push-Press (Behind the Neck)	JERK (from Chest)	from Racks Bar Behind the Neck	Over Head - straight legs
102	Short List	Muscle SNATCH	SNATCH	From the Platform	Over Head - straight legs
103	Short List	Muscle Snatch from Hang	SNATCH	Below Knee Level	Over Head - straight legs
104	Short List	CLEAN from Hang & Push-Press	CLEAN & JERK	Knee Level	Over Head - Straight Legs
105	Short List	THRUSTER (Squat + Push-Press)	COMBINED EXERCISES	from the Chest	Over Head - Straight Legs
106	Short List	Power CLEAN and Push Press	CLEAN & JERK	From the Platform	Over Head - straight legs
107	Short List	Clean + Squat + Jerk	COMBINED EXERCISES	Platform	Over Head - Split Jerk
108	Long List	CLEAN from Hang & JERK	CLEAN & JERK	From Knee Level	Over Head - Split Jerk
109	Short List	Power Clean + Squat + Jerk	COMBINED EXERCISES	From the Platform	Over Head - Split Jerk
110	Short List	Power CLEAN & JERK	CLEAN & JERK	From the Platform	Over Head - Split Jerk
111	Short List	CLEAN from Blocks & JERK	CLEAN & JERK	From Blocks - Knee Level	Over Head - Split Jerk
112	Short List	Front Squat + Jerk	COMBINED EXERCISES	from Racks	Over Head - Split Jerk
113	Short List	Pull + Snatch + Snatch from Hang	COMBINED EXERCISES	From Platform	Over Head
114	Short List	SNATCH (Competition Lift)	SNATCH	from Platform	Over Head
115	Short List	Pause SNATCH	SNATCH	from Knee Level	Over Head
116	Short List	Power Clean from Blocks + Squat + Power Jerk	COMBINED EXERCISES	from Blocks	Over Head
117	Short List	CLEAN & JERK (Classic)	CLEAN & JERK	From the Platform	Over Head
118	Short List	SNATCH without Jumping (with force of arms)	SNATCH	from Platform	Over Head
119	Short List	Back Squat + Press	COMBINED EXERCISES	Barbell behined the Neck	Over Head
120	Short List	SNATCH from (Hip) Hang	SNATCH	from Hang Hip Level	Over Head